Cut the chuck roast into bite size cubes. Place the cubes in a foil pan. Add barbecue sauce and rub onto the meat, making sure it is well coated. Place the meat back into …
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Advertisement. Preheat your smoker, pellet grill, or charcoal grill fitted with wood chips for smoking to 225 degrees F. Add the chuck roast on indirect heat and smoke until the …
Store leftover Low Carb Burnt Ends in the fridge for up to 3 days, or freeze for up to 3 months. Preheat the oven to 135C/275F. Rub the brisket with the Keto BBQ Rub and place into a roasting tray. Roast for 3 hours, then remove from the oven and rest for 30 minutes.
After you’ve got your chuck roast burnt ends cubed and mixed with seasoning and sauce, place the foil pan on your grill uncovered and cook an additional 1 to 1.5 hours, or until the burnt ends are very tender. Then, remove the burnt ends from the grill and let them rest for about 15 minutes before serving.
Rearrange the coals in your charcoal grill and raise the temp of the grill to about 325 degrees. After you’ve got your chuck roast burnt ends cubed and mixed with seasoning and sauce, place the foil pan on your grill uncovered and cook an additional 1 to 1.5 hours, or until the burnt ends are very tender.
Dutch Oven/Oven – Using a dutch oven is my favorite way to cook a keto chuck roast. It’s pretty self-sufficient too once you get it going. First, sear the keto roast on the stove in the Dutch oven and then use the same pot to bake it in. It has a great lid to hold in the steam which cooks the veggies and makes the meat tender.