Cholesterol Busting Recipes Healthy Sticky Toffee Pudding

Listing Results Cholesterol Busting Recipes Healthy Sticky Toffee Pudding

WEBPre-heat the oven to 180˚c. Whizz up the Dates in a blender with 6 tablespoons of Maple Syrup and 1 tablespoon of Vanilla Extract (soak and drain the Dates first if you’re using dried ones) Separate the Free Range …

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WEBNov 9, 2023 · Preheat oven to 180C/160C fan. Add the dates and milk to a saucepan and simmer for 5 minutes. Mash the dates with the back of a wooden spoon until you have a smooth paste. Take off the heat and mix …

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WEBFeb 18, 2016 · While the dates are soaking, heat the oven to 170°C/150°C fan/gas 31⁄2 and lightly grease a 1 litre ovenproof dish. Put the 60g …

1. Put the dates in a medium heatproof bowl and pour over the boiling water. Soak for 20 minutes until cool, then mash with the soaking water using a fork. Stir through the vanilla and set aside.
2. While the dates are soaking, heat the oven to 170°C/150°C fan/gas 31⁄2 and lightly grease a 1 litre ovenproof dish. Put the 60g butter, 100ml maple syrup, eggs, treacle, flour and bicarbonate of soda in a mixing bowl. Beat with an electric hand mixer or balloon whisk to form a batter. Stir in the date mixture.
3. Pour the batter into the dish. Bake for 30-35 minutes until the sponge has risen and is firm to the touch.
4. Meanwhile, for the toffee sauce, melt the maple syrup, treacle and butter together with a pinch of salt in a small pan over a low heat. Add the cream and yogurt, then immediately take the pan off the heat and stir until smooth using a balloon whisk. Spread over the hot sponge, then serve straightaway with extra yogurt or frozen vanilla yogurt (see tip).

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WEBMar 13, 2023 · Method. Preheat the oven to 190°C (fan 170°C/gas mark 5) and spray four ovenproof ramekins with low-calorie cooking spray. Put all of the ingredients in a large …

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WEBApr 26, 2017 · Preheat the oven to 160°C/Gas Mark 3. Place the dates and water in a saucepan and bring to a simmer, then cook for 3–4 minutes until softened. Leave to cool slightly, then transfer to a food processor or …

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WEBHealthier steamed syrup sponge. We’ve given this classic British pudding a healthy makeover. Our light sponge topped with sticky, sweet syrup is lower in calories and fat than the traditional recipe. Blackberries with …

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WEBInstructions. Pre-heat oven to 180°C (356°F). Place the dates in a small bowl and add the boiling water and baking soda. Mix well to coat the dates then mash until a paste forms. …

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WEBPreheat the oven to 160°C. Place the dates and water in a saucepan, bring to a simmer, and cook for 3-to-4 minutes until softened. Transfer to a food processor or blender, add …

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WEB1/2 cup erythritol or cane sugar. 2 tablespoons unsweetened almond milk. 1 teaspoon vanilla extract. 1 teaspoon molasses. Instructions. Preheat oven to 375°F. Grease or spray an 8x8 baking dish with cooking spray and …

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WEBThis sticky toffee pudding is definitely a winner. Sweet and luxuriously indulgent, you won't believe the low calorie count! Featured On Pages 252-253. This recipe is currently only available in our cookbook. Due to …

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WEBSticky Carrot and Marmalade Loaf. Enjoy this tangy tea bread. For a little extra richness spread with more marmalade or with a healthy low fat spread. 1 hour 30 minutes …

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WEBDirections. Preheat oven to 325°F and toast the pecans for about 8-10 mins. Now, preheat oven to 375°F. Grease a 9-inch pie dish or an 8-inch square pan with Earth Balance. In a medium sized pot, bring 1.5 cups of …

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WEBOct 30, 2021 · Fold through the egg whites with a spatula. Grease a baking dish with a generous amount of butter or line a baking pan (19 x 19 x3.5cm) with greaseproof paper. Pour the batter into the greased pan and level …

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WEBPut the dates and 175ml/6fl oz water in a pan and simmer for 5 minutes. Tip into a food processor, add 6 tablespoons maple syrup and the vanilla extract, and blend until smooth. STEP 2. Transfer to a bowl and mix in …

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WEBNov 30, 2014 · Instructions. Preheat oven to 350 degrees. Butter 10 wells of a muffin tin well and dust with flour, shaking out excess, set aside. Add dates and water to a medium saucepan. Bring to a boil over medium …

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WEBDec 14, 2021 · For the toffee sauce: Melt the butter in a medium saucepan over medium-low heat. 6 tablespoons unsalted butter, ¾ cup heavy whipping cream, ½ cup light brown sugar, pinch sea salt. Stir in the …

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WEBSep 29, 2022 · Pre-heat your oven to 180˚C/gas mark 4. Put the dates in a bowl and cover with boiling water for two minutes, then drain and blend into a paste (reserving one …

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