WEBPre-heat the oven to 180˚c. Whizz up the Dates in a blender with 6 tablespoons of Maple Syrup and 1 tablespoon of Vanilla Extract (soak and drain the Dates first if you’re using dried ones) Separate the Free Range …
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WEBNov 9, 2023 · Preheat oven to 180C/160C fan. Add the dates and milk to a saucepan and simmer for 5 minutes. Mash the dates with the back of a …
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WEBMar 13, 2023 · Preheat the oven to 190°C (fan 170°C/gas mark 5) and spray four …
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WEBSticky Carrot and Marmalade Loaf. Enjoy this tangy tea bread. For a little extra richness spread with more marmalade or with a healthy low fat spread. 1 hour 30 minutes Serves 9. 1. 2. 3. Delicious heart-healthy …
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WEBJul 23, 2019 · 5. Chicken Fajitas. 6. Turmeric Soup with Ginger and Broccoli +. 7. Banana Oatmeal Cookies +. All of these recipes have healthy ingredients with low to no unhealthy trans fats, saturated fats, …
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WEBJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel-cut oats) oatmeal each day can …
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WEBFeb 18, 2016 · While the dates are soaking, heat the oven to 170°C/150°C fan/gas 31⁄2 and lightly grease a 1 litre ovenproof dish. Put the 60g butter, 100ml maple syrup, eggs, treacle, flour and bicarbonate of soda in a …
WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, look no further than this skillet. …
WEBApr 26, 2017 · Preheat the oven to 160°C/Gas Mark 3. Place the dates and water in a saucepan and bring to a simmer, then cook for 3–4 minutes until softened. Leave to cool slightly, then transfer to a food processor or …
WEBHealthier steamed syrup sponge. We’ve given this classic British pudding a healthy makeover. Our light sponge topped with sticky, sweet syrup is lower in calories and fat than the traditional recipe. Blackberries with …
WEBInstructions. Pre-heat oven to 180°C (356°F). Place the dates in a small bowl and add …
WEBJan 20, 2019 · The onion, tomatoes, cabbage, carrot and ginger in this soup are …
WEBDec 14, 2021 · For the toffee sauce: Melt the butter in a medium saucepan over medium-low heat. 6 tablespoons unsalted butter, ¾ cup heavy whipping cream, ½ cup light brown sugar, pinch sea salt. Stir in the …
WEBSep 29, 2022 · Pre-heat your oven to 180˚C/gas mark 4. Put the dates in a bowl and …
WEBNov 30, 2014 · Instructions. Preheat oven to 350 degrees. Butter 10 wells of a muffin tin well and dust with flour, shaking out excess, set aside. Add dates and water to a medium saucepan. Bring to a boil over medium …
WEBPut the dates and 175ml/6fl oz water in a pan and simmer for 5 minutes. Tip into a food processor, add 6 tablespoons maple syrup and the vanilla extract, and blend until smooth. STEP 2. Transfer to a bowl and mix in …
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WEBSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the …
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