WebMar 5, 2021 · How To Make A Banana, PB Fit Powder & Chocolate Protein Shake. Smoothies are extremely quick and easy to make, and this one is no exception. It’s …
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WebNov 23, 2017 · one chilled Chocolate Premier Protein Shake. one heaping tablespoon peanut butter. 1/2 frozen banana. Pour a chilled Premier Protein Shake into the …
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WebApr 9, 2022 · The macros are really decent and each slice is packed with 9g of protein! The hero ingredient in this pie is Premier Protein. Premier …
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WebMar 13, 2015 · 2 tbsp (10g) unsweetened cocoa powder. ¼ tsp vanilla crème stevia OR 1 tbsp (13g) Truvia (or adjusted to taste) 1 cup (130g) ice cubes. Add all of the ingredients …
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WebAug 24, 2017 · Instructions. Whisk Premier Protein and pudding mix for 2 minutes, let set for 5 minutes. Pour into glasses or pudding bowls, and layer with fruit. Top with whip cream (I quickly whipped up mine in the …
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WebMar 3, 2023 · How to make protein pudding. This section explains how to make this high protein dessert recipe, step by step. For a full printable recipe, see the recipe card below. Step 1 - Add all ingredients to a …
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WebJun 8, 2020 · 1/4 C. Skim Milk- 20 calories, 2 grams of protein, 0 fat. 1/4 C Cold Water. 2 Cups crushed Ice. Optional: (If you want it thinner you can add 1/2 C water). Total Calories: 290. Total Protein: 32.5. Total Fat: 2.5. …
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WebSep 28, 2020 · This Simple Chocolate Protein Shake is rich and creamy with a frosty and hydrating texture. Keep everything the same as listed in the original recipe, but add in a half scoop of either sweetened or …
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WebFeb 4, 2022 · 6. Strawberry banana smoothie with kefir. Kefir is a fermented milk beverage that tastes a bit like yogurt. This drink is loaded with beneficial bacteria that are created …
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WebIngredients. 1 Chocolate Protein Shake. ¼ cup of raspberries. ¼ cup of blueberries. ½ cup of granola. 1 cup of ice cubes. Watch Video. Download This Recipe.
WebChocolate, 11.5 fl. oz. - Each shake contains 30g of protein with all the essential amino acids, 160 calories, 1g sugar, low fat, 24 vitamins and minerals, 5g carbs Recipient of …
WebMay 26, 2021 · Small container Banana Cream Greek yogurt (or plain) 1. Spinach/spring mix 1 cup. Quick oats or regular oats, dry 1/3 cup. Plain creatine monohydrate 5 g (if desired) …
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WebMar 13, 2024 · Creamy Avocado – Adds good fats and fiber. One medium avocado is about 245 calories. Full-Fat Yogurt – Gives more protein and creaminess. One cup is about …
WebAug 31, 2019 · Adding shredded coconut or substituting other nut butters will give your low carb protein shake a subtle flavor twist. You can also toss in a handful of keto nuts or use them for garnish. Fresh herbs, like …
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WebMar 20, 2020 · 1 chocolate Premier Protein drink. 1 tsp cinnamon. Add all ingredients into a medium saucepan, except the cinnamon stick. Bring to a boil. Once the mixture starts …
WebApr 23, 2024 · Calories: 160. Protein: 30g. Carbohydrates: 5g. Fiber: 3g. Total sugar: 1g (with 0g added sugar) Vitamins and minerals: Each shake has 24 vitamins and minerals …