WEBApr 18, 2020 · Cut the pork into about 1/2 to 2 inch cubes. Mix together the ginger, pepper, cumin, chili powder and salt to form a rub for the pork. …
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WEBOct 20, 2022 · 3. Eat your beans. Beans provide a substantial 8 grams of plant-based protein to your order. Black and pinto beans, both 130 …
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WEBFeb 28, 2024 · Step-by-step instructions. Season all sides of pork liberally with salt and pepper and place in slow cooker. To the bottom of the slow cooker, add water, bay leaves, thyme, and juniper berries. Cover and …
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WEBDec 2, 2022 · Return the seared pork to the pot and bring the mixture to a boil, then add the kidney and black beans to the mixture, stirring to combine. Reduce the heat to low and simmer for 25-30 minutes until the …
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WEBFeb 29, 2024 · 1 tablespoon canola oil, 1/2 large onion, 3 garlic cloves. Add cumin and paprika. Stir and cook for about 1 more minute until the spices are evenly dispersed and …
WEBOct 22, 2021 · Step 3 Add Beans and Cheese / Cook Chorizo. Next, add refried beans and mix to combine. For a smoother texture, mash the beans with a potato masher. Simmer bean mixture, over low heat, for five to …
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WEBApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita …
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WEBOct 17, 2023 · Prep time: 20 minutes. Instructions: Cut the chicken and sprinkle it with salt and pepper. In a large skillet, heat oil. Add chicken, sweet pepper, onion, and garlic; …
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WEBApr 13, 2021 · Heat 1 tablespoon of oil in a cast iron skillet (or other oven safe skillet) over high heat. Once the skillet is very hot, carefully sear pork tenderloin (WITHOUT DRIPPINGS + discard leftover marinade) for …
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WEBApr 26, 2022 · Place in slow cooker. Add onion and garlic cloves. Cook, covered, on low 8-10 hours, until meat is tender. Remove pork; cool slightly. Strain cooking juices, reserving garlic cloves; discard onion. …
WEBMay 29, 2024 · Stir together the beans, barbecue sauce, brown sugar and garlic powder. Pour the mixture over the meat. Step 2: Cook the pork and beans. Put the lid securely on the slow cooker and cook the pork and …
WEBStep 2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shallots to pan; sauté for 4 minutes or until tender. Place shallots in a large bowl. Add oil to pan. Add pork; sauté for 3 …
WEBJun 5, 2024 · Pour in the chicken broth, stir, and bring the mixture to a boil. Cover with a lid and turn the heat down to low. Simmer covered for 15 minutes or until the rice is tender. Turn off the heat. Stir in the beans …
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WEBOct 5, 2023 · Place all ingredients except toppings in a 5-qt. slow cooker. Cook, covered, on low until a thermometer inserted in pork reads at least 145°, 4-5 hours. Top with french-fried onions and cilantro just before …