Chinese Broccoli Recipe Side Dish

Chinese Broccoli StirFry Garlic Sauce (glutenfree) I Heart Umami®

WEBSep 19, 2018 · Chinese Broccoli Stir-Fry Recipe with Garlic Sauce (炒芥籣, gluten-free) Prep Time: 10 mins. Cook Time: 10 mins. …

1. Cut off the Chinese broccoli bottom stems (about 1-inch) away and discard. Make another cut to separate stems from leafy parts. The stem parts should be roughly about 2 to 2-½ inch length. Slice the stems in diagonal shape. If desired, cut the leafy parts in half or leave them as a whole. Wash and rinse the stems and leafy parts separately. Set them aside to drain in separate bowls.
2. In a well heated large skillet (or wok), add 2 tbsp cooking fat. Statue the stems over medium-high heat until they turn bright green color (about 2 minutes). Season with ¼ tsp coarse salt. Add grated garlic and use a wooden spoon to break and coat the garlic over the vegetables.
3. Add leafy parts. Quickly toss and scoop the stems and garlic over the leaves. Cover with a lid. Lower the heat to medium. Cook for about 3 minutes until the leaves turn dark green color. Season with ¼ tsp coarse salt. Give a quick toss. Off heat, transfer to a large plate.
4. Season with toasted sesame oil and coconut aminos. Serve hot or cold.

Preview

See Also:

Show details

Chinese Broccoli with Garlic Sauce The Gingered Whisk

WEBJan 8, 2020 · Trim the broccoli into bite sized florets. Steam for 3 minutes (I like to use the microwave because its easy-peasy!) In a large non …

1. Trim the broccoli into bite sized florets.
2. Steam for 3 minutes. The easiest way to do this is to plate the broccoli in a microwave bowl with 3 Tablespoons of water. Top with a microwave plate and microwave on high for 3 minutes.
3. Heat a large non-stick skillet over medium heat.
4. Add in the vegetable oil, and when hot sautee the garlic and ginger until fragrant, stirring constantly, about 15 seconds.

Preview

See Also: Chinese RecipesShow details