Chickpea Cookie Dough Protein Balls

Listing Results Chickpea Cookie Dough Protein Balls

WebAdd chickpeas, peanut butter, vanilla extract, maple syrup, cinnamon, and chia seeds to a food …

Servings: 16Total Time: 15 minsCategory: Dessert, SnackCalories: 115 per serving1. Drain and rinse chickpeas, shaking off as much moisture as possible. Use a towel or paper towel to dry the chickpeas. Discard any chickpea skins that fall off, but don’t worry about removing them all, just the ones that fall off as you dry them.
2. Add the drained chickpeas, peanut butter (or PB2 mixed with water), maple syrup, vanilla extract, chia seeds, and cinnamon to a food processor. Blend until the mixture is smooth and creamy, resembling cookie dough. Gently fold in the chocolate chips using a spatula or spoon.
3. Lighten moisten your hands to prevent the dough from sticking. Then use your hands to roll into 1 inch balls. Serve immediately or store in the fridge for up to 4 days or in the freezer up to three months.

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WebAdd peanut butter, maple syrup, vanilla, salt, and almond milk. Blend on high speed for 30 seconds. …

Rating: 4.9/5(375)
Total Time: 10 minsCategory: Dessert, SnackCalories: 155 per serving1. Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular 400g/14 oz can of chickpea.
2. Place the chickpea on a clean towel and place another towel on top. Massage to dry the chickpea and loosen the chickpea skin.
3. Peel off the skin of each chickpea, it is time-consuming but believe me, it makes the cookie dough way better. Simply squeeze each chickpea between your thumb and index to easily peel off the skin. Discard all skin.
4. Place the chickpeas in a food processor with the S blade attachment.

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WebAdd remaining ingredients except coconut flour and chocolate chips – chickpeas, peanut butter powder, vanilla protein powder, water, almond milk and maple …

Rating: 5/5(2)
Total Time: 5 minsCategory: DessertCalories: 120 per serving1. Place chickpeas in a food processor or blender, process until roughly broken down.
2. Add remaining ingredients except coconut flour and chocolate chips - chickpeas, peanut butter powder, vanilla protein powder, water, almond milk and maple syrup.
3. Pulse until smooth, about 1 minute. Add more milk to thin if needed.
4. Transfer to a bowl, add coconut flour and chocolate chips; Fold to combine.

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WebInstructions. To the bowl of a food processor fitted with a steel blade, add all of the ingredients in the order listed, except for the chocolate chips: the chickpeas, peanut …

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WebDrain and wash the chickpeas under running water. In a food processor or high speed blender add the drained chickpeas, protein powder, sweetener, peanut …

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WebInstructions. To a large bowl, add the almond butter, protein powder, 1/3 cup coconut flour, honey, vanilla extract, cinnamon, and 2 tablespoons almond milk. Stir …

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WebAdd more liquid sweetener, milk or cashew butter if the dough seems too dry and alternatively, add more almond flour if the dough seems too wet. Scoop out …

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WebPulse chickpeas in a food processor for about 1 minute or until crumbly. Add oats and pulse for another minute. Add maple syrup, vanilla extract, and salt and process …

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WebPlace in the fridge to cool for 10-15 minutes. Melt chocolate using a double boiler or by placing chips and coconut oil in a microwave-safe bowl. Heat for 1 minute, …

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WebVariations. Peanut – Swap the almonds for peanuts. (Or add a boost of protein by making peanut butter protein balls.); Nut-Free – Use sunflower seeds …

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WebIn a large bowl, mix together the nut or seed butter, maple syrup, cinnamon, vanilla, salt, almond flour and protein powder (if using. Form and roll dough tightly (wet …

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WebInstructions. In a large bowl, add all ingredients except chocolate chips. Mix together using a wooden spoon until ingredients are well combined and resemble a soft …

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Frequently Asked Questions

How do you make chickpea cookie dough?

Add chickpeas, peanut butter, maple syrup, chia seeds, protein powder and cinnamon to a food processor. Blend until smooth and creamy. Add chickpea cookie dough mixture to a small bowl. Fold in the chocolate chips. Roll into 1″ balls.

What can i use instead of peanut butter for protein balls?

For Peanut Butter Protein Balls, use peanut butter instead. Almond Flour: Made from blanched, ground almonds, almond flour bulks up these bites with heart-healthy fats. Almonds are also a great source of vitamin E, magnesium, and fiber. Maple Syrup: A little sweetener goes a long way in these protein balls.

How much is a can of chickpeas in cups?

1 ⅛ cup Canned Chickpeas - canned, drained, skin removed – this matches the amount of a 400g can of chickpea! Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular 400g/14 oz can of chickpea.

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