Serves: 4 Nutrition:230 calories, 7 g fat (1 g saturated), 320 mg sodium This vegan-friendly recipe pairs salty, sweet, and tangy flavors, which play off each other so well you won't even notice you're eating a healthy dinner. Add some shrimp or chicken to it if you want to round out the meal with some extra protein. Get … See more
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WebJan 9, 2020 · Add the chicken to the skillet and cook until browned on all sides and cooked through, about 10-12 minutes. Reduce the heat to medium and add the broccoli and …
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WebOct 17, 2022 · Cover the baking dish tightly with aluminum foil and bake for 50-60 minutes or until the quinoa is tender. Remove the foil from the baking dish and sprinkle the top …
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WebJan 10, 2022 · In the base of your slow cooker, add the olive oil, quinoa, onion, carrots, celery, onion, garlic, broth, sea salt, pepper, and Italian seasoning. Stir to combine. Place …
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WebJul 31, 2014 · Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. When the water boils, reduce heat to low and cover; simmer covered 15 minutes. …
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WebSep 23, 2021 · Instructions. To a medium sauce pan, add quinoa and water. Bring to a boil. Cover, reduce to simmer and cook for 15 minutes. Turn the heat off and let the quinoa …
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WebMar 20, 2024 · Remove from the heat, uncover, fluff with a fork, and set aside to cool for at least 5 minutes. In a mason jar or small bowl, pour the freshly squeezed lemon juice and …
WebInstructions. Slice the chicken into 1-inch slices. Season with garlic powder, onion powder, salt and pepper. Add enough olive oil to coat the bottom of a large, high-sided skillet. …
WebRemove to a plate then set aside. Turn heat down to medium then melt butter in skillet and add garlic. Saute for 1 minute or until golden brown and fragrant. Sprinkle in flour then …
WebTransfer to a plate and keep warm. Cook the mushrooms until softened, add the garlic, and cook until the mushrooms are tender. Increase the heat to evaporate away any excess …
WebApr 13, 2018 · Instructions. Preheat a large skillet to medium heat and add olive oil and chicken. Sauté chicken for 5 minutes, stirring and making sure the outside of chicken …
WebSep 18, 2023 · Let cool slightly, about 10 minutes. Reduce oven temperature to 375°F. Lightly coat a 9-by-13-inch broiler-safe baking pan with cooking spray; set aside. …
WebApr 19, 2024 · Preheat oven to 400ºF. Line a large rimmed baking sheet with foil. Combine Italian seasoning, garlic, salt, pepper and crushed red pepper in a small bowl. Toss …
WebStep 1. Marinate the chicken breasts by splitting the chicken breasts in half horizontally to create two flat pieces, essentially halving the chicken breast as they are usually fairly …
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WebFeb 6, 2023 · 1. Grind all the spices (cumin, fennel, sesame, coriander seeds, and cashew) in a grinder or mortar. Place the lime juice, minced garlic, spice mix, olive oil, salt, and …
WebApr 29, 2023 · Cook the chicken for about 5 minutes, or until cooked through. Transfer the chicken to a plate and set it aside. In the same pan, melt the butter. Add the onion and …
WebApr 22, 2024 · Add water; increase heat to high and bring to a boil. Reduce heat to medium; cover and cook for 15 minutes. Remove from heat; let stand, covered, for 5 minutes. Stir …
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