Chicken Quinoa Bowl Recipes

Mediterranean Chicken Quinoa Bowl Recipe

WebJan 9, 2020 · Lemon Garlic Dried oregano Kosher salt and pepper Roasted Broccoli and Feta Roasted Tomatoes Cooked quinoa How to Meal Prep …

Rating: 4.5/5(104)
Total Time: 40 minsCategory: Main CourseCalories: 481 per serving1. Slice the chicken breast into 1-inch chunks and add to a gallon freezer bag. In a small bowl, whisk the olive oil, lemon juice and zest, garlic, oregano and salt and pepper then add to the bag, seal, and marinade for at least 30 minutes up to overnight.
2. Heat the remaining 2 tablespoons olive oil in a non-stick skillet over medium high heat. Add the chicken to the skillet and cook until browned on all sides and cooked through, about 10-12 minutes.
3. Reduce the heat to medium and add the broccoli and tomatoes to the pan with more olive oil if needed, and warm through.
4. Meanwhile, cook the quinoa. Rinse it in a fine mesh strainer under cold water first. Bring a sauce pan of water to a boil over high heat, then add 1 teaspoon of kosher salt and the quinoa. Boil it like pasta, until al dente, stirring occasionally, about 8 to 10 minutes. Drain, fluff with a fork, and return the quinoa to the pot, cover with a kitchen towel, then a lid and let sit for 5-10 minutes.

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Healthy Buffalo Chicken Quinoa Bowls Joyful Healthy …

WebSep 23, 2021 · 44 Comments ★★★★★ 4.5 from 10 votes These healthy Buffalo Chicken Quinoa Bowls are a game-changer! Spicy shredded …

Rating: 4.5/5(10)
Total Time: 25 minsCategory: DinnerCalories: 442 per serving1. To a medium sauce pan, add quinoa and water. Bring to a boil. Cover, reduce to simmer and cook for 15 minutes. Turn the heat off and let the quinoa sit there for 5 minutes. Then fluff the quinoa with a fork.
2. In the meantime, add shredded chicken, franks red hot sauce, and cream cheese to a medium bowl. Mix everything together and make sure all the chicken is coated with the sauce.
3. Assemble the bowls. Add 3/4 cup of quinoa, 3/4 cup of lettuce, 1/2 cup of the buffalo chicken mixture, cherry tomatoes, sliced avocado, sliced red onion, and fresh cilantro. (optional: drizzle ranch dressing on top)
4. Serve and devour!

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Chipotle Chicken Quinoa Burrito Bowl EatingWell

WebSep 19, 2023 · Quick & Easy Low-Calorie Chicken Recipes Chipotle Chicken Quinoa Burrito Bowl 4.8 (40) 33 Reviews This flavorful burrito …

Rating: 4.8/5(40)
Calories: 452 per serving1. Preheat grill to medium-high or preheat broiler.
2. Combine chipotles, oil, garlic powder and cumin in a small bowl.
3. Oil the grill rack (see Tip) or a rimmed baking sheet, if broiling. Season chicken with salt. Grill the chicken for 5 minutes or broil it on the prepared baking sheet for 9 minutes. Turn, brush with the chipotle glaze and continue cooking until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 3 to 5 minutes more on the grill or 9 minutes more under the broiler. Transfer to a clean cutting board. Chop into bite-size pieces.
4. Assemble each burrito bowl with 1/2 cup quinoa, 1/2 cup chicken, 1/2 cup lettuce, 1/4 cup beans, 1/4 avocado, 1 tablespoon pico de gallo (or other salsa) and 1 tablespoon cheese. Serve with a lime wedge.

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Chicken, Quinoa & Veggie Bowl EatingWell

WebSep 19, 2023 · 1cuproasted root vegetables (see associated recipes) 1-2 tablespoons vinaigrette (see associated recipes) Directions. Combine the quinoa, chicken and roasted vegetables in a bowl. Drizzle with …

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Chicken & Quinoa Bowl FeelGoodFoodie

WebJun 1, 2020 · Place quinoa in a small saucepan and add 2 ¼ cup water. Bring mixture to a boil over medium-high heat. Lower heat to a simmer and cook covered for 15 minutes. Remove the pot from the heat. Allow the …

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Pesto Chicken Quinoa Bowls EatingWell

WebSep 19, 2023 · Rate Active Time: 15 mins Total Time: 1 hr Servings: 6 Nutrition Profile: Low-Carb Soy-Free High-Protein Egg-Free Gluten-Free Jump to Nutrition Facts Ingredients 1 tablespoon dried Italian seasoning …

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Chicken Quinoa Bowl The Harvest Kitchen

WebOct 13, 2023 · Toss in sliced tomatoes and red onion and cook for 1-2 minutes until tomatoes and onion start to turn soft. Remove from pan, place in bowl and set aside. Make lemon sauce : Heat lemon juice in pan then …

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Recipe: 15Minute Chicken & Quinoa Macro Bowls JJ …

WebMay 22, 2018 · Carbohydrates aren’t the enemy! You just have to choose those that are slowly metabolized with a low sugar impact for the best results. (I call them “slow-low carbs” for short.) Aim to get 1-2 servings of …

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Mediterranean Chicken Quinoa Bowl

WebJul 26, 2023 · 📷 How To Make 📹 Watch The Video 👩‍🍳 You Might Also Like 📝 Full Recipe Mediterranean Chicken Quinoa Bowl As I mentioned before, this quinoa bowl is a …

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Greek Chicken Quinoa Bowls Bowls Are The New Plates

WebApr 8, 2020 · Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F. Remove the chicken from the grill and let rest for 5 minutes. Divide the quinoa between two bowls. Slice the chicken …

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Grilled Mediterranean Chicken and Quinoa Salad

WebJul 31, 2014 · Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. When the water boils, reduce heat to low and cover; simmer covered 15 minutes. Remove from heat and keep covered an additional …

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20minute BBQ Chicken Quinoa Bowl Happy Healthy …

WebJul 14, 2019 · This dish is highly customizable. You can up the veggie factor by adding in some cooked red peppers or whatever cooked veggies you have on hand. Don’t like beans? Leave ’em out and add more corn or …

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Healthy Quinoa Bowls: 6 Delicious Ways Simply Quinoa

WebFeb 25, 2020 · GF Ve V This post may contain affiliated links. Please read my disclosure policy. Jump to Recipe Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner …

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Best Chicken Quinoa Bowls Recipe Good Housekeeping

WebMar 17, 2017 · Ingredients 4 chicken breast cutlets (about 5 oz. each) 1/4 tsp. herbes de Provence 1 c. red quinoa 1/4 c. Champagne vinegar 1/4 c. olive oil 2 green onions 2 …

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Chicken Quinoa Power Bowl Recipes A Dash of …

WebHeat a stove top pan to medium heat. While the pan is heating season the chicken breast on both sides, using black pepper, garlic powder, paprika, red pepper flake. Once the pan is hot, add the extra virgin olive oil to the …

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Greek Chicken Bowls (Grilled or Rotisserie Chicken)

WebDec 7, 2023 · Let the chicken rest and then slice or chop it into bite-sized pieces. 4. Prep the Greek salad by combining the cucumbers, tomatoes, olives, feta cheese, red onion, pepperoncini, and remaining …

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30 Quinoa Recipes for Weight Loss — Eat This Not That

WebJan 20, 2021 · Healthy Quinoa Chicken Curry Bowls Courtesy of Pinch of Yum Serves: 6 Nutrition: 315 calories, 8.9 g fat (1.7 g sat fat), 289.3 mg sodium, 7.9 g fiber, 8.4 g sugar, …

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