Chicken Mashed Potatoes Broccoli Recipe

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DirectionsStep1Cut chicken breasts in half horizontally (to make 4 pieces total). Season both sides of chicken breasts with salt, garlic powder, black pepper, and chili powder.Step2Heat 1 tablespoon olive oil in a large skillet or cast iron pan over medium-high heat. Add 2 tablespoons butter along with the chicken breasts. Cook chicken breasts 4-5 minutes per side or until browned and cooked throu…Step3Remove chicken breasts from the pan and add the remaining 2 tablespoons butter, garlic, Italian seasoning, and crushed pepper flakes. Stir for 1 minute or until garlic is fragrant and add the broccoli, water, and l…Step4Return chicken to the pan and garnish with parsley, cilantro, or lemon if desired. Serve immediatelyIngredientsIngredients2 Medium Chicken Breast (or 1 pound)1 teaspoon eachSalt (garlic powder, or oregano)½ teaspoon eachBlack Pepper (chili powder)1 tablespoonOlive Oil¼ cupButter (divided)4 clovesGarlic (minced)1 teaspoonItalian Seasoning½ teaspoonPepper (crushed)4 cupsBroccoli Florets (or broccolini)¼ cupChicken Stock (or water)1 tablespoonLemon Juice (or juice of 1/2 lemon)See moreNutritionalNutritional295 Calories18 gTotal Fat103 mgCholesterol7 gCarbohydrate787 mgSodium26 gProteinFrom gimmedelicious.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Chicken and Broccoli - Allrecipesallrecipes.comGarlic Chicken & Broccoli Recipe: How to Make It - Taste …tasteofhome.comChicken and Broccoli Casserole - Allrecipesallrecipes.com25 Easy Chicken and Broccoli Recipes to Make for Dinner …tasteofhome.comBaked Boneless Chicken Breast and Broccoli Recipesyummly.comRecommended to you based on what's popular • Feedback

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    Garlic Mashed Broccoli

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  • WEBSep 20, 2022 · Step 1: Preheat the oven to 350 degrees F. Spray a 9×13″ dish with cooking spray.Begin by preparing the veggies. Cook broccoli in the microwave according to …

    Ratings: 15Calories: 291 per servingCategory: Main Course

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    WEBJan 25, 2023 · Heat a large skillet with high sides and a lid over medium heat. Melt butter, then add onion and garlic. Sauté for 4 minutes. Stir in …

    Reviews: 3Category: LunchServings: 4Total Time: 30 mins

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    WEBSep 28, 2022 · Chicken Potato Casserole Recipe. Preheat the oven to 350°F. Grease a 10-inch square baking dish with butter or cooking …

    Rating: 4.6/5(11)
    Calories: 446 per servingCategory: Main Course1. Preheat the oven to 350°F. Grease a 10-inch square baking dish with butter or cooking spray. Place the potatoes in a large pot and cover with water. Bring to a boil and cook until fork tender, about 10-15 minutes. Drain the potatoes and then transfer them back to the hot pot.
    2. While the potatoes are boiling, steam or roast the broccoli until hot and barely softened. It should still be a little bit crisp. Drain any liquid from the broccoli. Cook the bacon, chop or crumble and set aside.
    3. Place the pot with the potatoes back over the warm (but turned off) burner, if you have a gas stove turn the heat to the lowest possible setting. (This will help evaporate any water left in the pan and keep the mashed potatoes nice and fluffy.) Smash the potatoes with a potato masher. Add the butter, sour cream, salt, pepper, garlic, and paprika. Stir to combine.
    4. Add the cooked broccoli, the chicken, the bacon, and 1 cup of cheese to the pot. Stir to mix throughout and then transfer to the prepared baking dish. Sprinkle with the remaining cheese. Bake for 20-25 minutes, until the cheese has melted and the casserole is heated through. Enjoy!

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    WEBSeason the chicken with salt and pepper. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 6 minutes or until browned on both sides (make sure the skillet and oil are hot before …

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    WEBFeb 2, 2023 · Add the sundried tomatoes, broccoli florets, chicken broth and cook for 3 minutes. Finish: Stir in the heavy cream and cheddar cheese and cook for 2 more minutes, until the cheese melts. Serve: Serve over …

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    WEBInstructions. Add all ingredients to a 5 quart or larger slow cooker and stir well to combine. Cover and cook on LOW for 6 hours. Serve cheesy chicken over cooked rice, mashed potatoes or noodles.

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    WEBMar 25, 2023 · Instructions. Preheat oven to 350F. Add olive oil to the bottom of a 9x13 casserole dish. Place chicken tenders in the dish side by side. Sprinkle on half of the ranch “dip” packet. Top that with the …

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    WEBApr 13, 2021 · Preheat oven to 375°F. Add 1 cup of water in the bottom of a large skillet with a lid. Add broccoli and bring to a simmer. Cook 4-5 minutes or until tender crisp. Drain in a strainer and let cool. Cook onion, …

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    WEBJun 16, 2022 · To speed up the cooking process, cut the chicken breasts lengthwise into thin cutlets. Season both sides of the chicken with salt, ground black pepper, and your seasoning of choice. Heat a large skillet …

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    WEBJan 5, 2019 · Instructions. Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 …

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    WEBremove chicken from pan and pan from heat leaving juices in pan. Add in heavy cream, butter, shredded mild cheddar, lemon juice, green onion and 1/4 teaspoon of salt. turn on medium heat until it begins to smoke right …

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    WEBMay 5, 2017 · Instructions. Preheat oven to 400 degrees F. In a pot, add the cauliflower and just about cover florets with water. Cook until the cauliflower can be pierced with a fork. …

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    WEBDec 17, 2023 · Preheat your oven to 375℉ Lightly spray or grease a 9×13" baking dish with olive oil. Add your cottage cheese to a small food processor to whip smooth. Mix the cottage cheese with your alfredo …

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    WEBAug 30, 2020 · Directions. 1. In a medium saucepan or pot, heat broccoli florets in vegetable stock over medium heat until tender, about 5 minutes. Drain the liquid off and …

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    WEBAug 17, 2020 · In a medium sized bowl, combine the soy sauce, sweetener, garlic, ginger, xanthan gum and water. Whisk to combine. Set aside. Heat the avocado oil in a large skillet over medium-high heat. Add your …

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