Instructions. In a medium-sized bowl, combine the coconut. milk, chia seeds, sugar free sweetener, vanilla extract and salt (optional). Stir with …
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How to Make Chia Pudding Keto? Simply follow my keto chia pudding recipe! 😉 Melt coconut milk in a microwave-safe bowl and add keto maple syrup and monkfruit drops to taste. Add chia seeds and whisk. Set for …
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A Dairy Free Keto Chia Pudding Recipe This keto chia pudding is low in net carbs because we use a fiber rich base and no added sugar. Sugar can sneak up on you in products you might not even think of. Products like …
2 cups unsweetened almond milk ⅓ cup chia seeds ⅛ teaspoon vanilla stevia drops ⅛ teaspoon monk fruit liquid extract 1 tablespoon lemon juice 1 cup fresh or frozen strawberries chopped US Customary - Metric …
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1/2 cup chia seeds 2 cups coconut milk from a can, not a carton 1/4 cup keto maple syrup or any liquid sweetener of choice Instructions In a large mixing bowl, mix together all your ingredients until combined. Distribute the …
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Whisk the chia seeds and ½ cup of coconut milk in a small bowl. Add the vanilla, salt and the …
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Method 1 Method 1 of 2: Making the Basic Pudding
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Nutrition summary: There are 106 calories in 100 grams of Chia Pudding. Calorie breakdown: 36% fat, 47% carbs, 17% protein.
There are 232 calories in 1 cup of Chia Pudding. Calorie breakdown: 36% fat, 47% carbs, 17% ...