Instructions. Preheat the oven to 180C/350F and get out an oven proof baking dish. Chop the broccoli into bite sized pieces and move to the baking dish. Add the tin of tuna and stir to …
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Heat a tablespoon of olive oil in a skillet over medium-high heat. Add the broccoli (cut side down) and cook for 2 minutes covered with a lid. This will help to steam the broccoli while also frying …
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Add the eggs to a mixing bowl along with the heavy cream and whisk well to combine. Stir in the remaining ingredients. Pour mixture into a greased 9-inch pie plate. Bake for 30 minutes or …
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It is healthy and delicious. Cilantro Lime Rice. Try Cilantro lime rice recipe for an easy side dish. Cilantro lime rice is so quick to make. Everyone will enjoy Cilantro Lime Rice recipe. See the …
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From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter. Each dish is high in protein with at least 15 grams per serving and has 14 grams of …
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How to Make Beef and Broccoli in the Instant Pot: Step 1 – Place the steak in an electric pressure cooker. Step 2 – In a small mixing bowl, whisk together the beef broth, soy sauce, …
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Loaded Cauliflower Rice Casserole • Low Carb with Jennifer . 1 week ago jenniferbanz.com Show details . Web Pre-heat oven to 400F. Combine riced cauliflower, butter, garlic, chives, …
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In a bowl, combine broccoli with cheddar cheese, cream cheese, garlic, and onion powders until combined. Divide the mixture between the chicken breasts then use a toothpick to secure the …
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Instructions: 1. Cut the beef across the grain into thin, even slices. 2. Heat sesame oil in a wok or skillet over medium-high heat. Add the beef and cook until well-browned, about 5 to 7 …
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Try one of these nutritious casserole dishes for dinner tonight. These dinner casseroles are packed with anti-inflammatory ingredients like broccoli, cauliflower, fish and whole grains to …
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Seriously – the sky is the limit with this versatile Keto Cheesy Broccoli & Cauliflower Rice! If your family hates broccoli as much as my guys do, you don’t even have to add it – just replace the broccoli with extra cauliflower rice and you are in business.
This Cheesy Keto Broccoli Casserole with Bacon is the ultimate low-carb casserole, perfect as a side or covered dish for any occasion! Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Add in the broccoli florets and bacon, toss to combine.
This keto broccoli recipe is kept low carb by avoiding the usual rice or noodles, and bulking out the broccoli instead. This makes a huge difference to the nutrition of this dish, packing plenty of fiber, minerals and vitamins you would otherwise miss by bulking out with rice.
If your family hates broccoli as much as my guys do, you don’t even have to add it – just replace the broccoli with extra cauliflower rice and you are in business. Creamy, delicious, and incredibly easy, this Keto Cheesy Broccoli & Cauliflower Rice makes the perfect low carb side dish!