DirectionsStep1Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.Step2Slice the bread into cubes then spread it into an even layer onto the baking sheet. Place in the oven for 10 minutes to toast.Step3While the bread cooks, whisk together the eggs, egg whites and Greek yogurt in a large mixing bowl. Stir in the milk, salt and pepper.Step4Remove the bread from the oven then let it cool a few minutes before transfering the bread cubes to the large mixing bowl with diced green bell peppers and chicken sausage.Step5Spoon the mixture into an 8.5-inch by 5.5-inch casserole dish sprayed with avocado oil spray. Place in the refrigerator to set overnight.Step6In the morning, preheat the oven to 350 F. Bake the casserole in the oven for 60 minutes or until the center is fully set. Slice into 6 large pieces and serve!Step7Store the strata in the refrigerator up to 5 days. Reheat in the microwave 1-2 minutes per sliceIngredientsIngredients4 slicesGluten Free Bread5 Whole Eggs5 Egg Whites⅓ cupNonfat Greek Yogurt1 ½ cupsUnsweetened Almond Milk½ cupGreen Bell Pepper (diced)⅔ cupMushrooms (sliced)¼ cupLow Fat Cheddar Cheese (shredded)¾ cupChicken Breakfast Sausage (diced)add Salt And PepperSee moreNutritionalNutritional212 Calories10 gTotal Fat168 mgCholesterol12 gCarbohydrate462 mgSodium17 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.com7 Overnight Breakfast Strata Recipesallrecipes.comHealthy (One-Pan!) Vegetarian Breakfast Strata (Gluten …fromscratchfast.comHow to Make a Strata - The Pioneer Womanthepioneerwoman.comOvernight Vegetarian Breakfast Strata - A Beautiful Plateabeautifulplate.comRecommended to you based on what's popular • Feedback
Low Carb Keto Breakfast Casserole (Easy!)
Preview
See Also: skinny fitalicious strata recipesShow details
WebApr 10, 2022 · Breakfast Strata. Lightly grease an 8×8 inch glass or ceramic baking dish. Use 2 tablespoons of the butter and spread some on each of the dry slices. Add the …
See Also: Breakfast Recipes, Food RecipesShow details
WebDec 12, 2018 · Arrange seven slices of bread in a single layer on bottom of a greased 13x9-in baking dish. Top with ham and cheese. Cover with …
See Also: Brunch Recipes, Cheese RecipesShow details
WebNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …
See Also: Breakfast Recipes, Keto RecipesShow details
WebAug 17, 2022 · Take a baking sheet and spread out the bread cubes. Place into the oven and bake for about 8 minutes, or until toasted. Set the bread aside to cool. Lower the oven to 350F. In a large mixing bowl, whisk …
WebApr 19, 2021 · PRINTABLE RECIPE: https://lowcarbyum.com/gluten-free-ham-cheese-strata/LOW CARB YUM 5-INGREDIENT Keto Cookbook : …
See Also: Cheese RecipesShow details
WebDec 16, 2020 · Pour the egg mixture over the top of the bread. Use a spatula to fold the bread over, gently, to make sure the ingredients are evenly distributed. Cover and chill until ready to bake. Let the strata …
See Also: Breakfast RecipesShow details
WebMay 6, 2019 · Instructions. Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Heat 1 tablespoon of the olive oil in a 10-inch cast iron skillet over medium heat. Add the bread cubes, and season with salt …
See Also: Breakfast Recipes, Healthy RecipesShow details
WebApr 30, 2024 · Heat the oil in a large frying pan over medium-high heat. Then add the zucchini and cook 2-3 minutes. Add the Spike Seasoning (affiliate link) (or any all-purpose seasoning of your choice) and chopped …
See Also: Share RecipesShow details
WebApr 18, 2024 · Directions. Coat a 9-by-13-inch baking dish with cooking spray. Heat oil in a large skillet over medium-high heat. Add scallions and leek; cook, stirring occasionally, until soft and browned on the edges, 8 …
WebFeb 27, 2024 · Cook until leaves are softened (about 5 min). 1 onion, 12 ounces swiss chard, 1/2 cup water, 1 tablespoon Dijon mustard, 1 teaspoon smoked paprika, 1 teaspoon kosher salt. Make the custard: whisk …
See Also: Breakfast Recipes, Sausage RecipesShow details
WebFeb 27, 2021 · Preheat your oven to 375° F and butter an 8 x 8-inch glass pan and set aside. In a large bowl, mix together the milk, eggs, salt, and pepper. In a medium-size bowl, toss the cheeses together. Place 2 …
WebAdd sliced mushrooms and cook until tender, about 10 minutes. Add fresh thyme and a generous 3 finger pinch of salt and pepper, and cook off any liquid. Add the caramelized onions to the mushrooms and set aside. In a …
WebMar 15, 2023 · Either bake right away or refrigerate the strata for up to 1 day. 8 large eggs, 2 cups milk, 3 tablespoon dijon mustard. If you have refrigerated the strata remove it from the fridge. Preheat the oven to 350 …
WebFeb 17, 2023 · Or warm full casserole at 350F/177C, covered, for 15 minutes or until heated through. To freeze, Cut casserole into squares and place them on flat pan in a single layer. Put in freezer to flash freeze for …
See Also: Breakfast Recipes, Low Carb RecipesShow details
WebMay 23, 2016 · Preheat oven to 350 degrees. Grease a 9×13 casserole dish. In a medium bowl, whisk together eggs, milk, onion powder, basil and Parmesan cheese. Line the bottom of the dish with half the bread slices, …
See Also: Egg RecipesShow details
WebMar 25, 2024 · Whisk milk, eggs, mustard, oregano, salt, garlic powder and pepper in a medium bowl. Add bread and 4 ounces (1 cup) of cheese and stir to coat the bread. Let sit 15 minutes. Preheat oven to 350 degrees F. …
See Also: Breakfast Recipes, Egg RecipesShow details