WebGrated cauliflower instead of rice is both delicious and low carb. Per serve - Energy: 242kcal Carb: 10.59g Prot: 10.09g Fat: 18.66g Cauliflower Fried Rice
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WebKeto Spanish Cauliflower Rice is a fast, low-carb take on traditional Spanish rice recipes. Spanish cauliflower rice is a one-pan side dish that is perfect for …
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WebPlace butter in a large saucepan. Add onion, garlic, and seasonings cook over medium heat until softened, about 3-4 minutes. Add celery, mushrooms and carrots …
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WebTransfer to a large bowl and repeat with the remaining cauliflower. Heat Avocado Oil: Heat the oil in a large wok or skillet over medium heat. Add Veggies and …
“One of the most popular low-carb rice alternatives, cauliflower rice provides some protein and fiber, plus 45 percent of the daily value of vitamin C, per serving,” says Jones. Research also suggests that cauliflower (and similar veggies) play an important role in gut health and digestion.
Well, maybe that New Year diet that fades out within a week begins with cauliflower. Cauliflower is a great way to replace hefty carbohydrates with a veggie your body loves. Just go look up the benefits of cauliflower and you will be pleasantly surprised.
What is a low-carb alternative to rice?
These are his suggestions: