WEBSep 18, 2004 · Step 3. In a separate pot, make the roux using 1/2 cup flour and 1/2 cup oil. Add all other ingredients to fish stock. Boil all of the …
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WEBJun 24, 2019 · Mix the flour and cornmeal. Salt the catfish fillets, then dust them in the flour mixture. Fry the fish over medium-high heat until nicely …
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WEBOct 17, 2022 · Cover and let cook at a simmer for 40 minutes, stirring occasionally. Uncover the pot and taste the mixture. Add salt and pepper to taste along with any additional hot …
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WEBMay 3, 2024 · Step 3: Add the holy trinity of onions, bell pepper and celery. Cook until softened, then add the garlic. Step 4: Add the tomato paste, chopped tomatoes, bay leaves, sugar, red pepper flakes and cook, …
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WEBDec 17, 1996 · Heat oil and butter in a cast-iron skillet until butter is melted, then add onions, bell pepper and celery and sauté until well wilted (about 5 minutes). Add garlic, half of the chopped green onions, the tomatoes …
WEBSep 24, 2002 · Step 3. Stir in the lemon juice and Tabasco to taste, reducing heat to low. Add fish and gently bury the fish down into the sauce mixture. Simmer covered for 20 to …
WEBStir mixture well and return the pot to the fire. Cook for about 8 to 10 minutes on medium heat. Add tomatoes, sauce, bay leaf, sugar, and water and stir until well mixed and roux …
WEBFeb 15, 2022 · 1 Heat your oil & flour in a high sided skillet or dutch oven. Add in flour and stir until your roux is a chocolate brown color. 2 Add in your Cajun Trinity & Garlic with a pinch of salt. Cook until softened, stirring …
WEBDirections. Cut the fish fillets into 3-inch pieces. Season with 1 tablespoon of the rub. Set aside in the refrigerator. Make a roux by combining the oil and flour in a large cast-iron …
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WEBSep 14, 2022 · Cook the Vegetables. Add the onion, peppers and celery. Cook, stirring often, for 5-6 minutes, or until the vegetables soften. Stir in the garlic, thyme and bay leaves and cook for 1 minute. Simmer the …
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WEBDirections. In a large, heavy cast-iron pot, heat the oil. Add the flour, stirring constantly over low heat for 30 minutes to make a deep brown roux. Immediately add the onion, green …
WEB3 cups water. 1/2 cup celery. Put all vegetables in a pot with a tablespoon of cooking oil and saute for about 15 minutes. Add paste, rotel and water. Cook on a low fire for 45 …
WEBNov 9, 2023 · Preheat the oven to 400 degrees Fahrenheit. Grease a 12-inch cast iron skillet liberally with oil. Place the catfish fillets in the skillet. Pour half of the lemon juice onto one catfish fillet, then repeat. Use a …
WEBOct 2, 2014 · Add two tablespoons of olive oil to pan over medium heat. Add bell pepper, onion, and celery to pan and saute 5 minutes. Add garlic and cook 1 minute more. Season with 1 tablespoon of seasoning blend, …
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WEBApr 19, 2022 · Rinse catfish fillets and pat dry. Generously sprinkle seasoning on both sides of the fish fillets, pressing into flesh as needed. Heat olive oil and/or butter in a skillet over medium-high heat. Place …
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WEBNov 7, 2002 · 4 pounds catfish, redfish or any firm fish 3 garlic cloves minced 1 medium onion chopped 1 medium bell pepper chopped 2 celery stalks chopped 3/4 cup oil (canola or vegetable oil) 1 cup all-purpose …
WEBApr 11, 2021 · Directions. Fillet catfish. Cut into 2-inch cubes. In large dutch oven or pot heat oil over medium-high heat. Add flour. Using a wire whip, stir constantly until dark …