Cast Iron Breakfast Frittata Recipes

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Packed with veggies, this stunning frittata recipe uses egg whites and whole eggs for maximum fluffiness. This recipe showcases the classic frittata technique. Sauteed veggies are topped with egg… See more

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WebFeb 21, 2020 · Instructions. Pre-heat oven to 400 degrees F. In a large bowl combine eggs, garlic powder and salt. Whisk to mix well. Add cooking oil …

Rating: 5/5(1)
Total Time: 30 mins
Category: Breakfast
Calories: 186 per serving
1. Pre-heat oven to 400 degrees F.
2. In a large bowl combine eggs, garlic powder and salt. Whisk to mix well.
3. Add cooking oil to cast iron skillet and heat skillet on medium heat.
4. Add spinach and saute until softened, do not overcook. Then add egg mixture to skillet.

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WebMay 10, 2023 · Preheat the oven to 400 degrees. Heat an oven safe pan or cast iron skillet over medium-high heat and spray with olive oil. Add the …

Ratings: 1
Category: Breakfast, Brunch
Cuisine: American, French
Total Time: 30 mins

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WebMar 25, 2022 · Heat Oil and Onions: Heat a little olive oil in a cast iron pan (you can also use an oven-safe skillet or casserole dish) over medium heat and add the onion, garlic …

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WebJun 10, 2023 · Grease an 8-inch oven-safe skillet (such as a cast iron skillet) with butter. Whisk the egg whites with salt, pepper, and garlic …

1. Preheat your oven to 400 degrees F. Grease an 8-inch oven-safe skillet (such as a cast iron skillet) with butter.
2. Whisk the egg whites with salt, pepper, and garlic powder until foamy. Add the Parmesan and whisk to incorporate.
3. Heat the skillet over medium heat, about 3 minutes. Pour the egg mixture into the warm skillet. Allow it to cook for about a minute.
4. Arrange the tomatoes and scallions on top of the eggs. Keep cooking until the bottom is set, about 2 more minutes, then transfer the skillet to the oven to finish cooking for about 10 more minutes. The frittata is done when puffy and golden and a toothpick inserted in its center comes out clean.

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WebMay 22, 2023 · In a medium bowl, preferably one with a pour spout, whisk together the eggs, milk, salt, and pepper. Whisk in about 3/4 cup of the cheese (cheddar for version #1/feta for version #2), reserving the rest for …

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WebOct 16, 2023 · Heat oil in a large oven-safe skillet (I recommend a cast iron skillet like this ) over medium heat on the stovetop. Add the veggies and cook until they are browned and soft, and any extra moisture has sizzled …

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WebTransfer cast iron skillet into a 375 degree oven and finish cooking. Cook for 8 - 10 minutes or until the top of the frittata is lightly golden brown. Remove cast iron skillet from oven and gently loosen frittata edges with …

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WebFeb 22, 2024 · 1) Preheat oven to 375 F and grease the bottom and sides of the cast iron skillet with butter. 2) In a large bowl, whisk together the eggs, heavy cream, and salt until fluffy. Add shredded Cheddar cheese and stir …

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WebMar 22, 2022 · Heat the olive oil in a 10-inch cast iron skillet over medium heat. Once shimmering, add the onion, and cook until translucent, about 3 minutes. Add the minced garlic cloves, and cook 1 more minute. Add the …

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WebInstructions. Pre-heat oven to 400 degrees and heat a medium skillet over medium-high heat. Add butter to pan to melt then add onions, peppers and pinch of salt and pepper. Saute until caramelized, stirring frequently, …

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WebNov 6, 2023 · Add ½ cup diced onions and any add-ins that need to be cooked. Sauté, stirring occasionally, until softened, about 5 minutes. Meanwhile, whisk 8 large eggs in a …

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WebApr 13, 2024 · How To Make Keto Frittata. Preheat your oven to 180C/355F. Place a cast-iron frying pan over high heat. Dice the bacon and add to the pan. Saute for 4 minutes, then add the butter. Add the …

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WebStir to combine. Let cook 30 seconds. Add the spinach to the skillet a little at a time, stirring until it wilts and cooks down. This will take 1 to 2 minutes. Slowly pour the egg whites into the skillet and let cook undisturbed, until …

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WebPreheat the oven to 400°F. Whisk the eggs, almond milk, garlic, and salt until well combined. Set aside. Follow the instructions to make one of the vegetable variations below: Broccoli …

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WebJan 1, 2021 · Step #1 - Cooking Eggs on Stovetop. In a large cast iron skillet, melt butter on medium high heat. Saute the prepared zucchini, onion, bell peppers, and mushrooms until tender, 7-10 minutes. In a medium …

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WebJun 3, 2023 · Instructions. Start by adding oil to a 10-inch iron skillet and heat over medium heat. Saute vegetables for a couple of minutes (6 to 10 minutes) or until browned and softened, stirring occasionally. Whisk …

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