Caribbean Pork Tenderloin Recipe

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WebMay 19, 2022 · Preheat oven to 375°F. In a 9x 13-inch baking dish, combine the prepared rice, boiling water, butter, and reserved 2 tsp of dry rub. Stir …

Rating: 5/5(8)
Calories: 427 per serving
Category: Dinner

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WebStep 1. Place first 15 ingredients in a blender or food processor, and process until smooth. Advertisement. Step 2. Slice pork lengthwise, …

1. Place first 15 ingredients in a blender or food processor, and process until smooth.
2. Slice pork lengthwise, cutting to, but not through, other side. Open halves, laying each side flat. Slice each half lengthwise, cutting to, but not through, other side; open flat. Combine pork and green onion mixture in a dish or large zip-top plastic bag. Cover or seal; marinate in refrigerator 3 to 24 hours. Remove pork from dish or bag; discard remaining marinade.
3. Prepare grill.
4. Place pork on grill rack coated with cooking spray; grill 8 minutes on each side or until meat thermometer registers 160° (slightly pink).

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WebFeb 19, 2013 · Add shredded pork back to the slow cooker. Add about 1 cup of the liquid back into the crock pot and taste for salt and pepper. Let …

1. Using a sharp knife, cut slits into the pork and stuff holes with half of the crushed garlic.
2. Combine the remaining garlic, jerk seasoning, and salt, rub all over pork (you may want to wear gloves).
3. Place in a large container, pour the lime and orange juice over the pork; cover and refrigerate 5 hours or overnight, turning pork occasionally so the marinade covers all of pork.
4. The next morning, put everything in the crock pot and cook on LOW for 9 hours.

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WebStep 1. Grind the allspice berries in a spice grinder and transfer to a blender. Add the cinnamon, nutmeg, coriander, scallions, garlic, chili, rum, water, salt and pepper and …

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WebStep 1. Preheat grill or grill pan to medium-high heat. Advertisement. Step 2. Coat grill rack with cooking spray. Rub jerk seasoning and 1/4 teaspoon salt evenly over pork. Add pork to grill; grill 12 to 14 minutes or until a …

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WebInstructions. Mix all the ingredients in a large bag and marinade your tenderloins for at least 2 hours. On a preheated grill place your tenderloins on the direct heat for about 2 minutes per side. Once you get your grill …

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WebJun 30, 2023 · In a small bowl, combine the first nine ingredients; set aside. In another small bowl, combine the oil, brown sugar, jerk seasoning, thyme, rosemary and seasoned salt. Rub over pork. Grill, covered, over …

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WebJul 9, 2014 · Cook the pork tenderloin on indirect heat for 6 minutes per side, for a total of 12 minutes. Coat with with the glaze on both sides before the final sear. Sear the pork on each side for 4 minutes or until it …

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WebReserve 1/2 cup of marinade. Pour remaining marinade over pork tenderloin and turn to coat. Allow to rest at room temperature for at least 20, and up to 30 minutes. Meanwhile, heat a grill to medium. Remove …

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WebJun 25, 2009 · Actually two, if you follow the recipe. The next night, we came in late from a party, sliced the second tenderloin into medallions, and ate it with our fingers straight off …

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WebSet aside. In food processor, puree the onions, garlic, hot pepper, soy sauce, oil, orange and lemon rinds, orange juice, ginger, thyme, cinnamon, allspice, nutmeg, curry powder, salt …

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WebDirections. Preheat oven to 350 degrees F. Mix jerk seasoning with the oil in a small bowl (this will thin it and cut the heat). Trim any excess fat from the pork loin, leaving a thin-layered wide

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WebJun 20, 2023 · Combine peaches, bell pepper, red onion, cilantro, lime juice, garlic, salt, and pepper in a bowl. Set peach salsa aside. Combine olive oil, brown sugar, Caribbean jerk …

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WebOct 9, 2008 · Seal bag; refrigerate 15 minutes. Heat coals or gas grill for direct heat. Remove pork from bag. Cover and grill pork 4 to 6 inches from medium heat 15 to 20 minutes, turning frequently, until pork has slight …

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WebHealthier recipes, from the food and nutrition experts at EatingWell. Golden Baked Pork Cutlets. 35 mins. Mustard-Maple Pork Tenderloin. 45 mins. Arugula Salad with Roasted …

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WebMar 30, 2021 · Just a note about Pork Loin vs. Pork Tenderloin. Pork tenderloin comes from a muscle that runs along the spine and is from the rib section. The Tenderloin is long, thin, and lean, about 7-8 inches long …

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WebJun 17, 2022 · 1. Preheat grill to medium. 2. Meanwhile, in a small bowl, mix together the dijon mustard, garlic salt, rosemary, sage, thyme, and pepper. 3. Rub the herb paste all over the pork loin, and spray with olive oil. 4. …

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