Capsicum In Recipes

Healthy Stuffed Peppers (LOW CALORIE) Lose Weight By Eating

WEBOct 21, 2020 · Preheat the oven to 350 degrees. In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring …

1. Preheat the oven to 350 degrees.
2. In a small sauce pan combine the rice, vegetable broth, and salsa. Cover and bring to a low boil, then lower heat to low and cook undisturbed, until all of the liquid is absorbed.
3. Meanwhile, halve the bell peppers from top to bottom. Remove seeds and ribs. Place in a 9x9 casserole dish.
4. Once the rice has finished cooking, add in the black beans, corn, garlic powder and chili powder. Add in your desired protein add in. Mix together.

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Easy Stuffed Peppers Recipe Healthy Fitness Meals

WEBJan 2, 2022 · Heat oil in a large pan over medium heat. Sauté onion until softens, then stir in garlic and cook for about 1 minute more. Add ground …

Rating: 4.9/5(74)
1. Preheat your oven to 375F and place the peppers cut side up into a baking dish or a rimmed tray.
2. Heat oil in a large pan over medium heat. Sauté onion until softens, then stir in garlic and cook for about 1 minute more.
3. Add ground beef and cook until no longer pink, breaking up meat with a wooden spoon, for 5-6 minutes. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika.
4. Cook until sauce is slightly reduced, about 4-5 minutes. Taste and season with salt and pepper as needed.

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