WEBApr 27, 2014 · Just cantaloupe, Greek yogurt, honey and ice blend up to make these extra large smoothies (about 16 ounces each). Cantaloupe …
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WEBJun 16, 2023 · Instructions. Heat grill (or grill pan) to high heat. Brush the cantaloupe slices with olive oil and sprinkle the tajin seasoning on top. Place the cantaloupe on the grill …
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WEBDec 6, 2023 · Add the cubed cantaloupe, raspberries, blackberries and blueberries to the bowl. Gently mix the fruit well to coat it in the fruit …
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WEBJun 23, 2023 · Here are a few low-calorie recipes using cantaloupe that you can sometimes enjoy on keto too! Keto Cantaloupe Smoothie; Ingredients: 1 cup diced cantaloupe; 1/2 cup unsweetened almond milk …
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WEBInstructions. Add the melon, arugula leaves, tomatoes, and green onions to a large bowl. Toss the salad to mix well. Scatter the feta crumbles over the top. To make the dressing, add white wine vinegar, olive oil, salt and …
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WEBFeb 10, 2021 · Peel and cut the melon in cubes (don’t forget to remove the seeds). Place the cubed cantaloupe in a zip loc bag that’s freezer safe. Transfer the bag to the freezer for when ready to use. What fruits go …
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WEBMay 8, 2020 · 1/2 vanilla pod. Cinnamon for decoration. Ice cubes. Directions. 1. Pour coffee into a cocktail shaker, add rum and ice cubes, shake. 2. Pour the condensed milk into a tall glass, add a few drops of …
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WEBApr 26, 2018 · 1 tsp lemon juice (5 mL) 1/2 tsp salt (2 mL) 1/2 tsp black pepper (2 mL) In large bowl, combine chicken, cantaloupe, hard-boiled eggs and green onions. Pour …
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WEBDec 2, 2022 · Pour the puree into a fine mesh sieve set over a bowl. Let the juice drip into the bowl. Use a spoon or spatula to press against the sieve to extract the juice from the pulp. Remove the sieve from the bowl, then …
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WEBDue to the high net carb content of cantaloupe juice (15.34g per 100g), even a small serving could potentially push your daily carbohydrate intake over the limit for a strict …
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WEBJun 1, 2023 · Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto …
WEBNov 3, 2011 · Servings: 8 4 slices prosciutto, rim of fat removed, halved lengthwise 24 (1") cantaloupe cubes 8 bocconcini (sm balls of fresh mozzarella), halved 16 whole basil …
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WEBMay 8, 2024 · Eat cantaloupe in slices or cubes, or add it to your favorite smoothie. 1 cup cubed cantaloupe: 13 grams carbs, 54 calories. 100 grams: 8 grams carbs, 34 calories. …
WEBJul 25, 2020 · BTW, a serving of this cantaloupe chia pudding offers 15g dietary fiber, 8g fat, 17g protein, 10g net carbs and 15g dietary fiber. It’s an efficient powerhouse of wholesome nutrition! Chia seeds can absorb up …
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WEBJul 7, 2023 · Spinach and Green Apple Juice: This juice combines the low-carb green apple with spinach, celery, and lemon for a slightly sweet yet tangy flavor. Kale …
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WEBAug 23, 2023 · Strawberries are another delicious, sweet, and filling fruit that you can eat in moderation on the keto diet. A cup of sliced strawberries contains more than 3 g of fiber …
WEBpeel cantaloupe.. take out seeds… slice in large chunks. any juice in bowl add to your syrup…. place cantaloupe in clean jars, pour hot syrup over fruit. wipe rims.. add lids …