In a food processor blend the flour and egg until the mixture forms a ball. Knead well by hand until you obtain a smooth dough. Make it into a ball, wrap it in cling wrap and let it rest for 10-15 minutes. Shaping the pasta: Cut …
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A delicious spinach cannelloni with no pasta. Preheat the oven to 190C/375F degrees. Cook the spinach until tender (if using fresh). Mix with the cream cheese, half the Parmesan cheese and season with nutmeg, salt and pepper. Whisk the eggs with the water and season with salt and pepper.
Low Carb Spinach and Ricotta Cannelloni: if you love cannelloni, this healthy recipe is what you need to satisfy those cravings. 4g carbs. You might be feeling like you’ve been missing out since your keto lifestyle took over. In that case, this low carb spinach and ricotta cannelloni is just perfect.
Traditional cannelloni are pasta tubes you stuff with a filling of choice, that you then cover with a sauce and bake. However, pasta = wheat, which is the keto nemesis. So how can you possibly savour a traditional spinach and ricotta cannelloni dish and still remain in ketosis? Well, you can, and it’s not at all difficult.
They are simple to make, a great substitute for carb-covered pasta in soups, pasta dishes, pasta, and more! Low Carb Fettuccine Noodles or Soup Noodles are another alternative made with Oat Fiber if you would like to explore. Another option for which we do have a recipe is Homemade Keto Egg Noodles.