DirectionsStep1Preheat the oven to 450°.Step2Place the tomatoes, onion, and garlic and a large casserole dish and lightly spray with olive oil.Step3Roast for 25 minutes, then transfer to a large sauce pan along with any juices in the baking dish.Step4Add the broth, and bay leaves. Bring to a boil, then lower to medium heat and cook for 15 minutes.Step5Remove and discard the bay leaves.Step6Use an immersion blender to blend until smooth. (Alternatively, you can cool and add to a blender. Be sure to vent the blender before blending until smooth.)Step7Add the salt, pepper, and coconut milk. Mix together, and simmer for an additional 10 minutes.Step8Taste, and add additional salt and pepper as needed. Serve hot.Step9Roast the onions and garlic as directed, and add in the canned tomatoes when you move onto step #2IngredientsIngredients20 Medium Tomatoes (cored and quartered)1 Onion4 Garlic Cloves (chopped)add Olive Oil Spray3 cupsVegetable Broth (or chicken broth)2 Bay Leaves¼ teaspoonSalt0.12 teaspoonPepper½ cupLight Coconut Milk (from a can)2 28-ounces cansTomatoes (crushed, in place of fresh tomatoes)¼ cupHeavy Cream (in place of coconut milk)add Low Calorie Grilled Cheese Sandwiches (Just 238 Calories)add Low Calorie Caesar Salad (Just 146 Calories)add Low Calorie Garlic Cheese Bread (Just 29 Calories)add Low Calorie Baguette (Just 29 Calories)See moreNutritionalNutritional108 Calories2 gTotal Fat19 gCarbohydrate502 mgSodium6 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritional
Slimming World's low-fat tomato soup recipe
Preview
See Also: 100 calorie soups homemade recipesShow details
WEBSep 3, 2019 · Heat butter in a large saucepan over a medium heat. Once the pan is hot and the butter melted, add the onion and fry until …
See Also: chunky tomato soup recipe homemadeShow details
WEBSep 23, 2021 · Preheat medium pot on low-medium heat and swirl olive oil to coat. Add garlic, oregano and basil. Saute for 30 seconds, stirring …
See Also: Healthy Recipes, Soup RecipesShow details
WEBMay 30, 2023 · Add Wet Ingredients: Add the canned diced tomatoes and vegetable broth to the sauteed onions, and mix to combine. Cook: Bring to a boil, then reduce the heat to …
See Also: Soup RecipesShow details
WEBAug 22, 2022 · Here's the steps to making the BEST tomato soup in the instant pot! See the instructions below for stovetop and slow cooker. Step One: Sauté the onions, garlic and olive oil in the instant pot. Step Two: …
See Also: Low Carb Recipes, Soup RecipesShow details
WEBSep 29, 2022 · Heat the butter in a large saucepan until melted. Add the onion and cook for 5 minutes or until translucent. Add the garlic and cook for 30 seconds more. Add the …
See Also: Keto Recipes, Low Carb RecipesShow details
WEBMay 25, 2020 · In a small pot, spray with cooking spray and saute onion and garlic until soft, about 5 minutes. Dump all remaining ingredients in. Tomatoes, chicken broth, basil, balsamic vinegar, and salt. Bring to a …
WEBSep 17, 2021 · Heat oil, then add 1.5 cups chopped red onion, 1/2 tsp ground cumin, 3/8 tsp salt, and 1/4 tsp hot smoked paprika. Sauté for 8 minutes, stirring. Deglaze: Add 4 minced garlic cloves, sauté an …
See Also: Keto Recipes, Soup RecipesShow details
WEB6 days ago · Drizzle with the olive oil and sprinkle with the sea salt. Roast for 45 minutes at 400 degrees Fahrenheit (200 degrees Celsius). In a large pot over medium heat, heat the olive oil and then add the garlic, onion, salt and dried basil, cooking until the onions are soft and the mixture is fragrant.
WEBApr 25, 2024 · Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, …
WEBApr 6, 2024 · Instructions. In a 4-Quart Dutch oven or heavy soup pot, add the oil and heat on medium until it shimmers. Add the onions and saute' over medium heat for 5-7 minutes or until soft. Add the salt and tomato …
WEBMay 26, 2021 · Add the sliced onion and olive oil to the pot. Season with salt and pepper, and cook until soft (about 8 mins). Add tomatoes, water or broth, salt, and cook for 20 minutes. Adjust the seasoning, add fresh …
WEBOct 2, 2019 · Add the canned tomatoes, tomato purée, sweetener and stock and bring to the boil. Cover, reduce the heat and simmer for 15 minutes. Remove from the heat, allow to cool slightly, then blitz using a …
WEBMar 24, 2023 · Keto tomato soup. Canned tomato soup is filled with ingredients that are not keto friendly such as sugar and cornstarch. Most are around 20 carbs per serving. I think my keto version is just as easy, …
WEBJan 5, 2013 · Instructions. Heat a large greased or nonstick-sprayed pot over medium high heat. Add onion and cook, stirring occasionally, until golden, about 5 minutes. Stir in the minced garlic and cook for another …
See Also: Soup Recipes, Vegan RecipesShow details
WEBDec 7, 2021 · Add the basil, parmesan, butter, and balsamic vinegar. Puree the soup with an immersion blender or in batches in a blender or food processor until very smooth. (If using a blender, hold a dish towel over …
WEBAug 10, 2010 · Add chicken broth and tomatoes, stirring well. Using a string, tie herbs together and drop into the soup. This will make it easy to remove later. Add salt and fresh pepper, reduce heat to low and simmer …
See Also: Share RecipesShow details