Canned Salmon Recipes Healthy

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WEBApr 24, 2020 · Mix keto salmon cakes mixture. In a medium bowl, combine onion, salmon, egg, mayonnaise, Italian seasoning, salt, smoked …

Rating: 4.8/5(95)
Calories: 265 per servingCategory: Main Course1. In a medium bowl, combine all ingredients except olive oil. Mix until just combined, but don't over mix.
2. Using your hands, form mixture into 6 (1/2-inch thick) patties and place on a parchment lined baking sheet. Patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
3. Heat the olive oil in a large skillet over medium heat. Add salmon patties to the skillet without touching each other, and cook for 3-4 minutes, until golden brown on the bottom. Flip patties and cook for another 3-4 minutes, until browned on the other side.

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WEBDec 30, 2017 · Mix with your hands until incorporated. The mixture should be slightly wet and sloppy. If too dry, add some salmon broth back to …

Rating: 4.9/5(8)
Total Time: 20 minsCategory: EntreeCalories: 216 per serving1. Drain salmon into a bowl, and reserve the liquid.
2. Remove bones and skin from the salmon.
3. Add egg, black pepper and salt to the salmon. Mix with your hands until incorporated. The mixture should be slightly wet and sloppy. If too dry, add some salmon broth back to the mixture.
4. Add butter and olive oil to a skillet; heat over medium heat until butter mixture is sizzling.

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WEBApr 27, 2022 · Instructions. In a small bowl, combine the salmon, mayonnaise, sriracha, scallion whites and pinch of salt and mix well. In the bowl you plan to serve in, add the …

Rating: 4.9/5(81)
Total Time: 5 minsCategory: Lunch, Meal PrepCalories: 389 per serving

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WEBMar 31, 2020 · Instructions. In medium bowl, mix together salmon, egg, pork rinds, nutritional yeast (or parmesan cheese), parsley, garlic powder, oregano, and salt. Form salmon mixture into 6 patties. Heat oil in non …

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WEBMay 28, 2019 · Use a medium cookie scoop to scoop out the mixture. Flatten each ball into a patty. Heat a large heavy bottomed skillet over medium heat and add the butter. Once the butter has melted, add the …

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WEBMar 17, 2024 · Chop the broccoli, bell pepper, cucumber, red onion, and scallion into bite-size pieces. Drain the canned salmon and mash it very well with a fork. Divide the salad greens between four containers. Top …

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WEBSep 10, 2023 · In a large bowl, combine the salmon, almond flour, mayonnaise, eggs, parsley, dill, chives, lemon juice, salt and garlic powder. Stir to combine. Divide the mixture into 4 to make larger patties, or use a …

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WEBApr 9, 2024 · Instructions. In a mixing bowl, add the salmon, garlic salt and pepper and mix well. Add the remaining ingredients and mix until a thick batter remains. Form the mixture into 12 equal sized patties. Add oil in a …

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WEBPlace the patties in the freezer for 10-15 minutes. Heat a large skillet to medium heat and add 3-4 tablespoons of oil. Carefully slide the patties into the hot oil. Cook 3 minutes on each side or until golden brown and …

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WEBJan 13, 2023 · Instructions. In a large bowl mix shredded salmon, almond flour, parmesan, eggs, onion, dill, parsley, mayonnaise, and spices. Using your hand form 8 small patties or four large ones. In a large non-stick …

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WEBWith the back of a spoon, press the mixture into the cup to pack it tightly. Turn the measuring cup over onto a plate. Repeat to make 12 patties. Heat the oil in the frying …

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WEBAug 25, 2018 · Instructions. Preheat the oven to 375F. Add all ingredients, except the beaten egg, to a large bowl. Combine well with a fork and taste for seasoning. Add the eggs and stir well to combine. Divide the mix into …

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WEBMar 17, 2020 · Combine all of the ingredients except oil in a large bowl and mix until well combined. Add the oil to a medium skillet and heat over medium-high heat. While the oil is heating, form the salmon mixture into …

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WEBSep 25, 2019 · Add the salmon, zucchini, eggs, onion, jalapeno, cilantro, lime juice and salt to a blender, and process until everything is mixed together well. Form patties about 1/4 cup in size. Add almond flour to a …

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WEBJul 22, 2022 · 2. Keto Creamy Lemon Garlic Salmon. You’ll fall in love with how easy this 30-minute meal is to cook. Between the creamy lemon garlic sauce and the perfectly …

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WEBSep 24, 2021 · Place cooked salmon in a large mixing bowl (discard any excess liquid off the fish if there is any). Now flake the salmon into small pieces with a fork. Add almond meal, parsley, cooked onion, Dijon …

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WEBJul 12, 2016 · Instructions. Preheat the oven to 175 C / 350 F. Heat olive oil in a large skillet over medium heat and add the onion and celery. Sauté for 2 minutes, stirring once, and …

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