From drinks to muffins to pies, from lowest calories to highest, here are 24 pumpkin recipes under 100 calories per serving, and 11 more pumpkin recipes under 200 calories!… See more
Preview
See Also: low calorie canned pumpkin recipesShow details
WEBOct 15, 2019 · Ellie Krieger's Healthy Low Fat Pumpkin Flan (*3 Weight Watchers PointsPlus) Spiced pumpkin turns classic caramel topped custard into a Thanksgiving …
See Also: no sugar pumpkin dessert recipesShow details
WEBOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie …
See Also: healthy low calorie pumpkin recipesShow details
WEBAug 29, 2023 · Healthy Pumpkin Scones. Calories: 191 — Fiber: 2.5 grams — Protein: 3.3 grams. Why You’ll Love It: Ready in 30 minutes, vegan, and easily made gluten-free too! …
See Also: Dessert Recipes, Healthy RecipesShow details
WEBMay 1, 2022 · Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, …
See Also: Healthy RecipesShow details
WEBOct 21, 2020 · Jessica Ball, M.S., RD. Celebrate a classic fall flavor with these dessert recipes featuring pumpkin puree. Look for unseasoned pumpkin puree, so you can control the sodium and spices that go in …
See Also: Dessert RecipesShow details
WEBOct 10, 2023 · When it comes to holiday shortcuts, a can of pumpkin or pumpkin pie filling is super convenient, economical, and loaded with health benefits. Recipes that use canned pumpkin come in all shapes and …
See Also: Share RecipesShow details
WEBAug 31, 2023 · Combine ingredients. In a large bowl combine the pumpkin puree, sugar-free instant vanilla pudding mix, pumpkin spice, cinnamon and vanilla extract. Stir …
WEBSep 20, 2023 · How to Make Pumpkin Bread. Prep: Preheat the oven to 350°F and spray a 9-x-5-inch loaf pan with baking spray. Dry Ingredients: Whisk the flour, sugar, baking soda, pumpkin spice, cinnamon, nutmeg, …
See Also: Bread RecipesShow details
WEBMar 6, 2024 · Switch to prevent your screen from going dark. 1. Combine all ingredients well in a small bowl. 2. Pour into a small mug or ramekin, sprayed with cooking spray. 3. Microwave for 2 1/2 to 3 minutes until …
WEBNov 19, 2019 · Instructions. Preheat your oven 350F degrees. Spray a 9-inch pie dish with non-stick cooking spray. In a large bowl , stir the Bisquick mix, pumpkin puree, milk, sugar, butter, eggs, pumpkin pie spice, and …
WEBOct 16, 2022 · How to make the pumpkin dessert. Preheat the oven to 400 degrees Fahrenheit, and grease a nine or ten inch pan. In a large mixing bowl, whisk together the can of pumpkin, milk of choice, flaxmeal or …
WEBSep 22, 2022 · Line a 9×9 in (23×23 cm) baking pan with parchment paper. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and coconut oil, until you can stir them together …
See Also: Healthy Recipes, Keto RecipesShow details
WEBSep 22, 2022 · Add the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, spices, and brown sugar in a large bowl. Blend using an electric mixer on low speed (or whisk with a hand mixer) until everything is …
WEBNov 16, 2021 · Preheat the oven to 425 degrees F. In the bowl of a stand mixer (or with a hand mixer) combine all the ingredients. Pour the pumpkin pie batter into the pie crust and bake for 15 minutes. Reduce …
WEBOct 25, 2020 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin …
See Also: Food Recipes, Muffin RecipesShow details