Cajun Baked Fish Army Recipe

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WebApr 8, 2021 · Preheat oven to 350F. Add ghee to 9x13 inch dish and place in the oven for 5-10 minutes to melt the ghee. Remove from oven. Dip …

Cuisine: American
Total Time: 30 mins
Category: Seafood
Calories: 225 per serving
1. Preheat oven to 350F.
2. Add ghee to 9x13 inch dish and place in the oven for 5-10 minutes to melt the ghee. Remove from oven.
3. Dip each cod fillet into melted ghee, then flip and coat the bottom side in the ghee. Leave cod in the pan.
4. Heavily sprinkle the cod with the cajun spice mixture.

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WebJul 12, 2021 · Preheat oven to 400 degrees. Place lemon slices on bottom of a 9x13 pan, followed by Cod filets. Sprinkle pepper evenly on top of fish. In a small bowl, combine …

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Websingle layers of fish on pans. Combine lemon juice, butter or margarine, salt and paprika. Mix well. Drizzle 3/4 cup mixture over fish in each pan. Using a convection oven, bake 7 …

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Websingle layers of fish on sheet pans. Saute onions in shortening or salad oil in stock pot or steam-jacketed kettle until tender. Add barbecue sauce, mushrooms, and lemon juice to …

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WebJul 11, 2022 · Instructions. Preheat the oven to 400 degrees Fahrenheit. Pat dry the fish and lay it in a baking dish (2.5 or 3 Qt depending on size of fish). Season the fish on both sides with salt and ground black pepper. …

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WebJun 8, 2020 · Preheat oven to 400 F. Add the butter, olive oil, garlic and cajun seasoning. Whisk and then spread everything evenly on the fish with a fork. Bake for about 15 minutes. The best way to know when a fish is …

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Web10 rows · In a small bowl, combine vegetable oil, paprika, thyme, onion powder, garlic powder, salt and ground red pepper. Spread mixture evenly on one side of each fish fillet. Place fillets on a lightly oiled baking pan, …

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WebFeb 1, 2022 · Add the olive oil, minced garlic, salt, thyme, oregano, paprika, and cayenne to the bowl and mix well until combined. Spoon some of the mixture onto each piece of cod to coat the tops. Spoon the remaining …

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WebJan 8, 2022 · Instructions. Rinse cod under cold water and pat dry thoroughly with paper towels. Place cod on a baking sheet. Drizzle both sides with grape-seed oil and rub the oil into the cod with your hand. …

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WebMar 19, 2021 · The recipe is super easy to make. Toast the bread crumbs in a pan with a little butter and seasoning. Spread a thin layer of seasoned mayonnaise over the fish fillets. Coat the fish with the toasted crumbs. …

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WebCollard Greens. In a large skillet, heat 1 tablespoon oil over medium heat, swirling to coat the bottom. Cook the onion for 3 minutes, or until soft, stirring occasionally. Add the …

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Websingle layers of fish on sheet pans. Combine lemon juice, butter or margarine, salt and garlic powder. Mix well. Drizzle 3/4 cup mixture over fish in each pan. Using a convection …

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WebIN STEP 1, IF FLOUNDER FILLETS ARE USED, PLACE FILLETS ON 5 PANS. IN STEP 3, BAKE 15 MINUTES OR IN 325F. CONVECTIN OVEN 7 MINUTES ON HIGH FAN, …

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WebApr 11, 2024 · Preheat the oven to 200ºC/400ºF (fan). Arrange the potato wedges on a large baking tray (sheet). 500 g (1 lb 2oz) floury white potatoes. Sprinkle over the salt, pepper, smoked paprika, garlic powder, …

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WebHeat oven to 400 degrees. Line baking pan with aluminum foil (optional, but makes clean-up a breeze!). Lay fish in pan. Spray with butter flavor spray. Sprinkle with cajun

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WebOct 25, 2021 · Instructions. Season the cod fillets with Cajun seasoning on all sides. Heat a flat skillet over medium heat. Add the oil. When the oil is hot, set the cod fillets in the skillet. Cook on one side, without touching, …

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WebFeb 8, 2016 · Combine Spice Mix in a shallow dish and mix. Coat both sides of the fish fillets with the Spice Mix, shaking off excess. Heat oil in a large heavy based skillet over medium high heat. Add fish and cook until the …

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