Web1. Get a Pyrex cup. In a mug or Pyrex measuring cup, combine 1/4 cup of hot water with golden monk fruit or sugar free maple syrup. Stir until dissolved. Add the rum and fill …
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This low carb fruit cake is a great alternative to a traditional fruit cake. Ingredients 170g Cranberries (dried) ½ cup Rum/brandy/gin ½ cup chopped Nuts (walnuts, Brazil) 1½ cups Almond meal 1 tbsp Natvia 1 tsp Cinnamon 1 tsp Mixed spice ½ tsp Baking soda ¼ cup Butter 1 tsp Vanilla essence 1 tbsp Almond essence 4 Eggs 4 tbsp rum (extra) Icing
Beat in eggs one at a time beating well after each egg. In a medium bowl sift 2 cups of the flour with baking powder,salt, cinnamon, allspice and cloves. Add dry ingredients to the creamed mixture and stir well. Toss 1/4 cup flour with the rum soaked fruits. Pour batter over the fruit mixture and mix really well.
Keto rum cake is no exception. Liberally grease a bundt pan with coconut oil. In a large bowl, mix together the almond flour, coconut flour, monk fruit, golden monk fruit, collagen powder, baking powder, and salt until well combined.
Only 1.9 net carbs per slice. Totally worth it. Traditional Caribbean rum cakes usually add in some rum-soaked fruit, which by the way would be delicious, but for keto it would most likely be very high in carbs. So instead, I am making this similar to a ‘butter cake’ that is soaked in a delicious rum syrup (sugar free of course).