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This healthy minestrone soup is a delicious homemade soup loaded with healthy, low carb vegetables and cooked in a savory broth. It's a keto friendly recipe that everyone will love. Heat oil in a large pot. Brown beef, onion and garlic until no pink remains.
Dietitian's tip: Minestrone is a thick, hearty soup that usually contains vegetables, pasta, and peas or beans. This version uses unsalted chicken broth and fresh tomatoes rather than canned tomatoes to limit the sodium content.
Italian Sausage Soup – ready in just 30 minutes. This healthy minestrone soup is a delicious homemade soup loaded with healthy, low carb vegetables and cooked in a savory broth. It's a keto friendly recipe that everyone will love. Heat oil in a large pot. Brown beef, onion and garlic until no pink remains.
Reduce heat and simmer gently, covered, until the vegetables are tender, about 40 minutes. Remove the chicken from the carcass of the rotisserie chicken and add to the Minestrone.