600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml) 1/2 tsp sea salt, or to taste 1/2 tsp black pepper, or to taste …
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Low Carb Brussel Sprouts with Balsamic Glaze Yield: 8 Servings Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Low Carb Brussel Sprouts are …
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Brussels sprouts and bacon in a creamy parmesan sauce Instructions Preheat the oven to 400°F (200°C). Fry the bacon until crispy in a hot frying pan. When done, remove and …
Low Carb Brussel Sprout Casserole Recipe Ingredients 8 ounces bacon 2 – 12 ounce bags of Brussel sprouts, cut in halves 1 cup heavy cream 2 eggs, whipped 1 teaspoon salt 1 1/2 teaspoons pepper 1 1/2 cups cheese (of …
Step 1. Preheat the oven to 375 degrees. Line a sheet tray with parchment paper. Toss the brussel sprouts with the olive oil, salt, and pepper. Then, spread them out on the lined tray. …
1 pound brussels sprout (fresh) 1/2 teaspoon red pepper flakes 1 1/2 cups cheddar cheese (grated) 2 ounces cream cheese (softened) 3 tablespoons butter 1/4 cup …
To make this delicious Keto Smashed Brussels Sprouts Recipe: Step 1: Start by preheating your oven to 425 degrees F. Line a large baking sheet with parchment paper, then …
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Stir in the Brussels sprouts and cook for 5 minutes, stirring often. Stir in the garlic and cook for 1 minute more. Add the chicken stock to the pan and cover the pan. Cook over …
1 pound Brussels sprouts 1 cup finely chopped kale 6 slices bacon, fried and crumbled ¼ cup toasted pecans ¼ cup fresh cranberries 2 tablespoons slivered almonds 2 …
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Low Carb Brussels Sprouts. Cook bacon in a large skillet over medium heat. When cooked remove to a paper towel. Add Brussels sprouts to skillet and cook for 3 minutes. Add garlic and cook for 1 more minute. Pour in chicken stock and stir. Cover with a lid and cook for about 5 more minutes.
Heat the 1 tablespoon of the butter in a large skillet over medium heat. Add the Brussels sprouts and season with salt and pepper. Cook until just starting to brown and fork …
1 ½ pounds brussels sprouts 1 tablespoon olive oil ½ cup parmesan cheese shredded, divided ½ teaspoon salt or more to taste ⅛ teaspoon pepper or more to taste …
With filling meals like coconut curry meatballs and Brussels sprouts stir fry, you'll avoid a dinner rut while sticking to your diet. Add these 70 low-carb dinners to your repertoire when you tire …
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45 min. Step 1. Preheat an oven to 400 F. Slice Brussels sprouts in half. Slice chicken breasts in half to make two long flat pieces (like cutting a piece of bread in half for a sandwich). Season …
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Simple but incredibly satisfying, these Brussels sprout recipes are everything.
The 26 Best Brussels Sprouts Recipes to Make Year-Round
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There are about 4 net carbs per 5 Brussels sprouts. Can I eat brussel sprouts on keto? Yes! Brussels sprouts are totally healthy for a low carb, gluten-free, keto diet. Brussels sprouts have about 4.5g net carbs per cup making them a great low carb vegetable to add to your diet.