Brussel Sprouts Air Fryer Recipe

Keto Brussels Sprouts Air Fryer or Oven! Low Carb

WEBSep 26, 2022 · These Keto Brussels Sprouts are crispy on the outside and perfectly tender on the inside! A ridiculously easy low carb side dish.

1. Trim the ends of the Brussels Sprouts and cut in half lengthwise.
2. After that, place the Brussels sprouts in a bowl and toss with avocado oil, apple cider vinegar, garlic powder, smoked paprika, and sea salt.
3. Preheat Heat your air fryer to 380 degrees or your oven to 420 degrees.
4. Arrange in a single layer on your air fryer pan or a baking sheet lined with parchment paper. Cook for 15 to 18 minutes in the air fryer, or 25 minutes in the oven, stirring halfway through.

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Air Fryer Brussels Sprouts Low Carb with Jennifer

WEBSep 17, 2018 · In this recipe for Air Fryer Brussels Sprouts, I show you how to make them perfectly tender on the inside and crispy on the outside.I also give instructions for …

Rating: 5/5(13)
1. In a large bowl, toss the Brussels sprouts with the oil and salt and pepper. pour into the Air Fryer basket and lay in a single layer.
2. Cook in the Air Fryer at 350F for 7 minutes. Check to see if the sprouts are tender by piercing with a fork. If not tender, cook at 350F for 3 minutes more.
3. If the sprouts are tender, but not yet crunchy enough, turn the Air fryer up to 375F and cook for 3 minutes. Check for crunchiness and cook longer, if desired.
4. Season to taste.

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Air Fryer Brussels Sprouts That Low Carb Life

WEBOct 8, 2019 · Air Fryer Brussels Sprouts come out so tender on the inside and crispy on the outside. Those roasted edges are the best part and …

1. Trim the ends off the sprouts and slice into quarters.
2. Add the cut Brussels sprouts to a large bowl with the oil, vinegar, and salt. Toss well to coat.
3. Heat air fryer to 390 degrees.
4. Add your Brussels sprouts to your air fryer basket and air fry for 10 minutes, shaking once halfway through.

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Air Fryer Brussel Sprouts with Mustard Vinaigrette

WEBApr 20, 2021 · Looking for an easy keto side dish for dinner? Here ya go! These Air Fryer Brussels Sprouts with Mustard Vinaigrette are just …

1. Prep the Brussels sprouts by trimming off the ends and slicing them down the middle longways.
2. Pop them in the air fryer and bake them at 400 degrees for 5 to 7 minutes until caramelized.
3. While the Brussels sprouts are baking, prepare the sauce.
4. In a small bowl, add the mustard, balsamic vinegar, garlic powder, and salt. Mix until combined.

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