WebInstant Pot Instructions. -Thaw the freezer meal overnight in the fridge. -From thawed, add 1/4 cup of water then pressure cook for 3 minutes on high. Quick release. -From frozen, …
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WebWhite beans are particularly rich in potassium, calcium, folate and iron. A ½-cup serving of white beans provides roughly 125 calories, 22 grams carbohydrate, 9 grams protein, 6 …
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WebInstructions. Pre-heat oven to 400 degrees. Place a wire rack on a large cookie sheet. Wash and dry green beans and cut off the ends. Take 5-10 green beans and lay them on a …
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WebKeep the heat on medium-high and toss the green beans around for a couple of minutes in the skillet or until they start to blister. Reduce the heat to low and add in the garlic, soy …
WebPlace the beans and chicken broth into the saucepan and bring to a light boil. Simmer uncovered for 45 minutes to an hour. If needed, you can add water when the liquid runs …