WebSalt and pepper on both sides of the fish fillets and place on the prepared baking sheet. Brush the top side of each fish fillet with mayonnaise. Sprinkle the …
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WebBroiled parmesan sole fillet Kids love it because it is crunchy! CALORIES: 237.8 FAT: 3.7 g PROTEIN: 44.5 g CARBS: 3.1 g FIBER: 0.1 g Full ingredient & nutrition information …
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WebGather the ingredients. Rinse and pat dry the fish fillets with paper towels. Place them in a shallow baking dish. In a small bowl, combine the balsamic vinegar, …
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