Broiled Arctic Char Recipes

Broiled LemonHoney Arctic Char with Citrus Sauce

WebJan 13, 2017 · Add 1 tablespoon of honey and 1 tablespoon of olive oil. Whisk to combine. Add the fillets of arctic char and toss to coat. Let …

1. Position a rack 3 inches from the broiler. (Note: To get the pan 3 inches from the heat source, you may have to turn over a rimmed sheet pan and set it on the rack.) Preheat the broiler to high.
2. If you know how to supreme citrus fruit, do that, squeezing and reserving any juice left in the rinds, then skip to step 2. Otherwise: Slice off the ends of each orange and the lemon. Squeeze the juice out of those ends into a medium bowl. Discard the rind. (It’s handy to have a garbage bowl nearby for this step.) Stand each piece of fruit on one of its cut sides. Run a knife down the side of each orange and the lemon to remove the skin. Squeeze the juice out of those skins into the bowl, then discard. Remove each citrus segment by running a knife down the side of each membrane and slicing the segment out. Drop it into the bowl of juice. Once all of the segments are removed, squeeze the remaining membranes into the bowl to extract the juice. You should be left with a bowl of beautiful segments swimming in a lot of juice. (If this doesn’t make sense, Youtube it.)
3. Pour one tablespoon of the juice from the bowl of citrus segments into a large bowl. Add 1 tablespoon of honey and 1 tablespoon of olive oil. Whisk to combine. Add the fillets of arctic char and toss to coat. Let marinate for at least 5 minutes.
4. Meanwhile, pour the remaining 2 tablespoons olive oil into the bowl with the citrus segments. Add the chives and a big pinch of sea salt. Stir to combine. Taste. It should taste similar to a salad dressing with perhaps less of a bite. It should not be emulsified.

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Broiled Arctic Char with Citrus Sauce Recipe SideChef

WebOct 12, 2022 · step 2. Slice off the ends of each Oranges (4) and the Lemon (1). Squeeze the juice out of those ends into a medium bowl. Discard the …

1. Position a rack 3 inches from the broiler. Preheat the broiler to high.
2. Slice off the ends of each Orange (4) and the Lemon (1). Squeeze the juice out of those ends into a medium bowl. Discard the rind. Stand each piece of fruit on one of its cut sides. Run a knife down the side of each orange and the lemon to remove the skin.
3. Squeeze the juice out of those skins into the bowl, then discard. Remove each citrus segment by running a knife down the side of each membrane and slicing the segment out. Drop it into the bowl of juice.
4. Once all of the segments are removed, squeeze the remaining membranes into the bowl to extract the juice.

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Easy Arctic Char Two Cups of Health

WebFeb 5, 2018 · Preheat oven to 350 degrees F. Salt and pepper Arctic Char filets. In an oven proof frying pan over medium high heat, add clarified …

Rating: 5/5(39)
1. Preheat oven to 350 degrees F
2. Salt and pepper Arctic Char filets.
3. In an oven proof frying pan over medium high heat, add clarified butter and when hot add the Arctic Char filets flesh side down. Allow to cook 3 minutes until well browned. Turn filets over and immediately place in oven for 4-5 minutes, just until filets are firm.

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