Broiled Arctic Char Recipe

Honey Dijon Arctic Char Going LoCo Go Low Cholesterol

WebMay 23, 2016 · Ingredients: 1 large filet of arctic char or salmon, skin on – about 3/4 pound (for 2-3 people, or to have leftovers!) Directions: Combine mustard, honey, oil, garlic, …

1. Preheat Grill to medium-high heat.
2. Combine mustard, honey, oil, garlic, thyme, lemon juice, salt, and pepper. Using a spoon, coat fillet (both sides) with mixture (if not enough for skin, just throw some olive oil under it). Cover dish with plastic wrap and place into refrigerator for 30 minutes (I just let it sit on counter instead for 20 minutes).
3. Spray a fish screen with Olive Oil
4. On grill pre-heated to about medium, place fish, skin side down (on prepped fish screen) and cook for 5 minutes. Carefully, turn fish and cook for an additional 3-5 minutes. (It’ll be done – you can tell it is if the flesh of the fish no longer appears shiny and flakes easily)

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Broiled Arctic Char with Citrus Sauce Recipe SideChef

WebOct 12, 2022 · step 2. Slice off the ends of each Oranges (4) and the Lemon (1). Squeeze the juice out of those ends into a medium bowl. Discard the …

1. Position a rack 3 inches from the broiler. Preheat the broiler to high.
2. Slice off the ends of each Orange (4) and the Lemon (1). Squeeze the juice out of those ends into a medium bowl. Discard the rind. Stand each piece of fruit on one of its cut sides. Run a knife down the side of each orange and the lemon to remove the skin.
3. Squeeze the juice out of those skins into the bowl, then discard. Remove each citrus segment by running a knife down the side of each membrane and slicing the segment out. Drop it into the bowl of juice.
4. Once all of the segments are removed, squeeze the remaining membranes into the bowl to extract the juice.

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