Broccoli Quinoa Casserole Recipe

Broccoli Quinoa Casserole Well Plated by Erin

WebPlace 2 cups broth and the quinoa in a large saucepan, then bring to a low boil. Reduce heat to low, cover, and let cook for 15 …

Rating: 4.8/5(23)
Total Time: 1 hr 25 minsCategory: Main Course, Side DishCalories: 447 per serving1. Position racks in the upper and lower thirds of your oven and preheat the oven to 400 degrees F. Generously coat 2 large rimmed baking sheets with nonstick spray. Coat a 9x13-inch or similar casserole dish with nonstick spray and set aside. (The dish you see in these photos is 8 x 10 and is very full.)
2. Place 2 cups broth and the quinoa in a large saucepan, then bring to a low boil. Reduce heat to low, cover, and let cook for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and set aside.
3. While the quinoa cooks, roast the broccoli: place the broccoli in a very large bowl. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 teaspoon salt and ¼ teaspoon black pepper. Toss to coat the florets. If any seem dry, drizzle in a bit more oil as needed. Divide the broccoli between the two baking sheets, spreading it into an even layer and ensuring that the broccoli does not overlap.
4. Roast the broccoli on the upper and lower thirds of the oven for 10 minutes. Remove from the oven and use a spatula to lightly toss the broccoli and spread it back into an even layer to promote even browning. Return the pans to the oven, switching their positions on the upper and lower racks. Continue baking until the broccoli is browned and the tips are becoming crisp, about 5 to 10 additional minutes. Turn the oven down to 350 degrees F.

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Better Broccoli Casserole Recipe Cookie and Kate

WebInstructions. Preheat oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup. To cook the quinoa: Bring the …

Rating: 4.9/5(466)
Calories: 335 per servingCategory: Main1. Preheat oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup.
2. To cook the quinoa: Bring the vegetable broth or water to boil in a heavy-bottomed, medium-sized pot. Add the quinoa, reduce heat to low and simmer, uncovered, for 17 to 20 minutes, or until all of the liquid is absorbed. Cover and set aside to steam for 10 minutes.
3. To roast the broccoli: Slice any large broccoli florets in half to make bite-sized pieces. Transfer the broccoli to your prepared baking sheet and toss with 2 tablespoons olive oil, until lightly coated on all sides. Sprinkle with salt and arrange in a single layer. Bake for about 20 minutes, until the broccoli is tender and starting to caramelize on the edges.
4. To make the breadcrumbs: Tear your piece of bread into bite-sized pieces and toss them into a food processor or blender. Process until the bread has broken into small crumbs. In a small pan over medium heat, melt the butter. Add the garlic and cook just until fragrant, stirring often. Add the bread crumbs and cook for 2 to 3 minutes, until slightly browned and crisp. Set aside to cool. (If you cooked your bread crumbs in a cast iron skillet, transfer them to a bowl to prevent them from burning.)

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Easy Broccoli Quinoa Casserole (Gratin) With Vegan Cheese

WebPrepare broccoli. Cut the broccoli into florets, spread on a baking tray (lined with parchment paper) and drizzle with 1 tablespoon …

Rating: 5/5(28)
Calories: 443 per servingCategory: Main Course1. Bring a pot with 2 cups of vegetable broth to a boil and preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Cut the broccoli into florets, spread on a baking tray (lined with parchment paper) and drizzle with 1 tablespoon oil and a little salt. Toss with your hands and roast the broccoli in the oven for about 15 minutes. Meanwhile, prepare the vegan cheese sauce according to the recipe (click on the link). Skip this step if you use store-bought vegan cheese).
3. Put all ingredients for the "breadcrumbs" (except the oil) into a small bowl and stir with a spoon.
4. Add 1 cup of dairy-free milk, all spices, the chickpeas and half of the cheese sauce (or store-bought cheese) to the quinoa and stir.

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Cheesy Pesto Broccoli Quinoa Casserole Dishing Out …

WebStep 1: Sauté Broccoli and Onions Heat oil in a large skillet with a fitted lid (or Dutch oven) over medium-high heat. Once hot, add broccoli and onions; cook 5 to 6 …

Ratings: 19Calories: 387 per servingCategory: Dinner, Entree

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Healthy Broccoli Quinoa Casserole Eating Bird Food

WebPlace in a large mixing bowl. While quinoa is cooking, steam broccoli for 5-6 minute or until bright green and crisp tender. Meanwhile, shred cheese by using a food processor with the shredding attachment …

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Broccoli Quinoa Casserole Damn Delicious

WebIn a large saucepan of 2 cups water, cook quinoa according to package instructions. Within the last 5 minutes of cooking time, add broccoli on top and steam until cooked through. Heat 1 tablespoon olive …

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Broccoli Quinoa Casserole Sweet Peas and Saffron

WebCombine - Heat oven to 350°F. Spray a deep 9 x 9 inch baking dish with oil and set aside. In a large bowl, mix together the quinoa, cooked chicken, broccoli, egg, chicken stock, half the cheese, and all …

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Low Carb Broccoli Casserole (Easy Side Dish!) Easy Low …

Web6 cups broccoli 3 oz herb and garlic spreadable cream cheese ½ cup heavy cream or milk ⅔ cup cheddar cheese 1 egg 3 tablespoons parmesan cheese shredded Instructions Preheat the oven …

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Creamy Chicken Quinoa and Broccoli Casserole Recipe

WebSlice the uncooked chicken breasts into thin strips and lay those right over the top of the quinoa mixture. Sprinkle with the seasoning. Broccoli: Go ahead and give that a quick steam and then set it aside …

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Keto Broccoli Casserole (Creamy and Low Carb)

WebHere are the step-by-step instructions for making this tasty casserole: Step 1: Preheat your oven to 350F (180°C). Step 2: Cut the broccoli into florets, grate the cheese, and mince the garlic. Step 3: Add …

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Cheesy Broccoli Quinoa Casserole Recipe Best Healthy Casserole

Web2 heaping cups steamed broccoli (can also boil & drain broccoli) 1/3 cup grated parmesan cheese Instructions Preheat oven to 400°F. Grease a 9x9 baking dish …

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Quinoa Broccoli and Cheese Casserole Fit Foodie Finds

WebPlace quinoa, onion, and broccoli florets on the bottom of your casserole dish. Set aside. Next, add milk, chicken broth, and salt into a medium saucepan. Turn to …

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20+ Dinner Recipes For When You've Eaten Too Many Carbs

Web20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made …

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Broccoli Casserole with Cheese The BEST Low Carb …

WebPREHEAT OVEN: Preheat oven to 375 F. Grease a 9×13 baking dish or 2.5 quart casserole dish. Set aside. MAKE THE CREAMY CHEESE SAUCE: Heat the butter in a large pan over medium heat. Add …

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Keto Broccoli Casserole Recipe Low Carb and Easy To Make The …

WebHow To Make Keto Broccoli Casserole Step 1: Preparing the Broccoli Step 2: Making the Cheese Sauce Step 3: Baking the Casserole How To Make A Keto …

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Cheesy Broccoli Casserole (Low Carb) Recipe Food.com

Web4 ounces cream cheese, softened 4 ounces cheddar cheese, shredded 4 green onions, chopped salt and pepper, to taste 3 pieces bacon, crisp directions Preheat oven to 350º. …

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15 Best Chicken and Broccoli Recipes IzzyCooking

WebWhen hot, add 1 tablespoon oil followed by the chicken pieces. Fry the chicken pieces for 2 minutes until golden on one side. Flip the pieces to allow the other …

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