WebOur recipe finder contains hundreds of heart healthy recipes with full nutritional analysis. You can filter your search by dietary requirements and conditions. We fund research …
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WebTomato and Lentil Soup. A surprisingly rich and creamy soup perfect for the autumn and winter months. Adding lentils and soya alternative to milk is a great way to boost the …
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WebEnjoy this classic dip which uses fresh, heart-healthy ingredients that maximise flavour. 5-10 minutes Serves 4 Red Chilli & Bean Soup. Low-fat, vegan and heart-healthy, this filling …
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WebLow-fat recipes. These tasty recipes are low on fat, but big on flavour. Try a warming soup, vibrant salads or spicy curries.
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WebWelcome to the first Heart Research UK Cookbook! We all know how important a good diet is in our overall health, but often, ‘healthy’ food can seem a little dull and inaccessible. To remedy this, we’ve teamed up with …
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WebExplore our recipes. Take a look at our most popular heart-healthy, low-cholesterol recipe collections, which have all been reviewed by our qualified Dietetic Advisor. Quick and …
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WebHeart healthy recipes. As part of Better Baskets, we’re helping you make better choices to lead a healthier lifestyle. If you're looking for recipes to support your heart health, the British Heart Foundation have picked …
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WebFruit juice and/or smoothies should be limited to around 150ml a day due to their high sugar and low fibre content. Try adding fruit to breakfast cereals and increase the amount of veg or salad in your lunches and evening …
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WebA healthy, well-balanced diet contains plenty of fruit, vegetables and wholegrain foods and not too much fat, sugar or salt. By using this cookbook, we hope you will discover some …
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WebHealthy recipes you can make at home. This exclusive eBook, written by The Heart Research Institute’s resident nutritionist, Kate Freeman, provides simple diet and lifestyle …
WebAug 16, 2018 · Life-changing recipes, like this pasta with low-fat pesto and peas. Get them for free with Heart Matters, available in print or online.
WebThis easy traybake is heart-healthy as it's low in saturated fat, but still moist and full of flavour. It's perfect for sharing with family and friends. Get the recipe for carrot, sultana …
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WebLose 10lb in 3 days with the British Heart Foundation Diet! Nutritionally balanced & low calorie. Full three day meal plan and advice on our blog. The diet is very popular in the …
WebNutty Carrot Cake Tray Bake. Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a delicious treat! 50 …
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WebHeart-healthy recipes 18 Recipes Magazine subscription - your first 5 issues for only £5! The British Heart Foundation pick their favourite heart-healthy recipes, including fish …
WebRed Lentil Dhal Soup with Indian Spiced Broccoli. Introducing this vibrant and flavourful dish! The delightful fusion of hearty red lentils and aromatic spices, combined with the Indian …