WEBRecipe search. Our recipe finder contains hundreds of heart healthy recipes with full nutritional analysis. Search. Search results for. High cholesterol. British Heart …
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WEBRed Super Soup. This soup came about as a result of a great conversation between our helpline team. It has a base of tomatoes, lentil, onions and garlic but the great thing is …
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WEBExplore our recipes. Take a look at our most popular heart-healthy, low-cholesterol recipe collections, which have all been reviewed by our qualified Dietetic Advisor. Quick …
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WEBSouk Spiced Aubergines with California Walnuts, Pomegranate and Tahini Yoghurt. Bringing together warming spices, the creamy nuttiness of California walnuts, and …
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WEBfats) will help reduce your risk of heart disease. Healthy fats help to lower bad (LDL) cholesterol and increase good (HDL) cholesterol. Choose olive, canola, safflower and …
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WEBDAY 5. Natural muesli with plain yoghurt, seasonal fruit and sunflower seeds. Sardines and spinach on toast. Winter vegetable and barley soup. DAY 6. Homemade baked beans. Tofu salad with miso dressing. Chilli …
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WEBLDL “bad” cholesterol is an important risk factor for your health. Lowering your LDL cholesterol today can help you live a longer life and enjoy a healthy tomorrow with your …
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WEBThe 5 key parts of a heart healthy eating pattern are to eat: 1. Plenty of vegetables, fruits and wholegrains 2. A variety of healthy protein sources especially fish and seafood, …
WEBHeart healthy recipes. As part of Better Baskets, we’re helping you make better choices to lead a healthier lifestyle. If you're looking for recipes to support your heart health, the British Heart Foundation have picked …
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WEBTomato and Lentil Soup. A surprisingly rich and creamy soup perfect for the autumn and winter months. Adding lentils and soya alternative to milk is a great way to boost the …
WEBThe British Heart Foundation www.bhf.org.uk Foods to help lower blood cholesterol Some foods can actively lower your blood cholesterol: Soluble fibreisatypeofdietary …
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WEBExplore our collection of heart healthy recipes curated to support you in living a heart healthy lifestyle. Search. Shop. The Heart Foundation acknowledges the Traditional …
WEBThis soup came about as a result of a great conversation between our helpline team. It has a base of tomatoes, lentil, onions and garlic but the great thing is you can add other …
WEBNutty Carrot Cake Tray Bake. Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a …
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WEBSep 15, 2020 · This week we’re excited to take our mission one step further and launch a new partnership with The British Heart Foundation (BHF). A charity. responsible for …
WEBUnsaturated fats in foods like vegetable oils, nuts, seeds, avocado and oily fish are healthy fats that can help maintain healthy blood cholesterol levels. Try these swaps to help …