WebDrizzle each pork chop on both sides with olive oil, ensuring to cover it all as the pork rinds are going to stick to the olive oil. Place each pork chop in the pork rind mixture, coating it entirely on both sides. Place pork chops …
Preview
See Also: Keto Recipes, Low Carb RecipesShow details
Web40 min. Step 1. Season individual, 6-oz pork chops with the salt and pepper. Additionally, prepare a plate with plain almond flour, a bowl with an egg whisked together, and a …
See Also: Bread Recipes, Low Carb RecipesShow details
WebCalories per serving of Breaded Pork Chops. 402 calories of Pork Tenderloin, (200 grams) 25 calories of Olive Oil, (0.21 tbsp) 21 calories of Bread crumbs, dry, grated, plain, (0.05 …
See Also: Bread Recipes, Pork RecipesShow details
Creamy Low Carb Pork Tenderloin Recipe for a Healthy Fall 7. Keto Dinner Ideas 23 Tasty Recipes For Super Moms 8. Low Carb Pork Tenderloin Smoked with Dry Rub [Keto Gluten 9. Grilled Pork Tenderloin with Chimichurri 10. Honey Garlic Keto Pork Tenderloin Marinade The Kitchen 11. Grilled Ginger Sesame Pork Tenderloin Recipe 12.
And these crispy morsels of pork have plenty of both. They are a quick and easy to make, low carb go-to, that’s perfect served any day of the week. Prep and cook pork in batches and use to top salads or add to stir-fries. Or pull pieces into shreds and add them with veggies to a low-carb wrap for an energizing workday lunch.
Pork loin chops, salt, pepper, onion powder, crushed pork rinds/crumbs, fresh sage, 2 eggs and oil for frying Season the pork chops on both sides with the salt and pepper.
I find that a Parmesan – pork rind coating is the best, but almond flour and other nuts and seeds make fine low carb crumb coatings, too. Add seasonings to give it a punch! To get your Parmesan crust to stick to your pork chops, use an egg wash. Without it, the coating may stick to the pan and not the pork chop.