Breaded Basa Fillet Recipe

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WebAug 12, 2021 · Keto Battered Fish Ingredients Keto Battered Fish Ingredients 1.7 pounds of White Fish (see above for suggestions) 1/4 …

Rating: 5/5(175)
Gender: FemaleCategory: Dinner, Lunch, Main CourseCalories: 408 per serving

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WebSep 14, 2012 · 25mins Ingredients: 9 Yields: 3 pieces Serves: 6 Nutrition information Advertisement ingredients Units: US 1⁄2 cup almond flour 2 tablespoons cornmeal 3 …

Servings: 6Total Time: 25 minsCategory: WeeknightCalories: 130 per serving1. Combine the first seven ingredients in a large, flat container, like a baking pan. (How large will depend on the size of your fillets.) Put lemon juice in a similar container.
2. Dip the fillets in the lemon juice and then dredge in the almond mixture to coat.
3. Place on greased baking sheet and bake at 400 degrees about 20 minutes.

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WebMar 5, 2018 · Homemade Tartar Sauce Try this Low-Carb Oven Fried Fish Fillets recipe to make a meal the whole family will love. Simply pair it …

Rating: 5/5(20)
Category: Main CourseCuisine: AmericanTotal Time: 19 mins1. Preheat oven to 400º Fahrenheit. Spray a baking sheet with a generous amount of coconut oil spray. Cut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set aside.
2. Place almond flour, parmesan cheese, garlic, sea salt, black pepper, and red pepper flakes in a food processor. Process until garlic is crushed and mixture is completely blended. Add fresh dill and pulse a few times to chop dill and distribute through out the mixture. Pour mixture into a bowl.
3. Place egg white in bowl. Dip each fish fillet into the egg white and turn to cover.
4. After each piece is covered with egg white, dip in the almond parmesan mixture.

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WebFeb 26, 2022 · This deliciously easy keto breaded fried fish has a crispy outside and is tender and flaky inside. It’s perfect for a light lunch or dinner. Keto-fried fish breaded and crumbed with the best low-carb ingredients. …

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WebMar 18, 2013 · Easy Prep For Lemony Baked Basa The preparation is E-A-S-Y. Pour the melted butter and lemon over the fish and then sprinkle the rest of the ingredients over the top. Or, use pats of butter that will melt …

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WebJul 9, 2016 · Instructions. Pre-heat oven to 220D/425F. Grease a baking dish with butter or cooking spray. Mix mayonnaise, lime juice, onion and garlic paste and seasoning in a separate bowl. Coat the fish fillets with …

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WebJul 11, 2020 · Sarah Pax Channel 11.7K subscribers Subscribe 2.1K views 2 years ago #ketoforweightloss #weightloss #loseweight EASY OVEN BAKED BASA FILLET / LOW CARB AND KETO …

Author: Sarah Pax ChannelViews: 2.2K

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WebJan 3, 2023 · Instructions. Preheat the oven to 360℉ (180℃). Rinse basa fillets and drain well. Arrange the basa fillets on a baking tray in a single layer and dab them with paper tissues to get rid of any extra moisture. …

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WebApr 29, 2015 · Take one fillet at a time and dip it into the beaten egg. Then pick it up and place it on the breadcrumb mixture. Coat both sides of the fillet with the breadcrumbs. Carefully place the breaded fillet on the …

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WebApr 9, 2019 · Pan-seared basa fillets are an excellent source of lean protein. The spices (turmeric and pepper) offer an anti-inflammatory boost. It’s keto friendly, which makes this recipe a fantastic option for those on …

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WebSeason the fish: Pat the fish fillets dry. Season them with salt and black pepper and set aside. Prepare the dredge: In a shallow dish, mix the flour and Old Bay seasoning. In a separate shallow dish, whisk the eggs. In a …

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WebJan 14, 2016 · Directions. 1) Start to pre-heat a large non-stick fry pan on medium-high heat. Spray with cooking oil spray. 2) Lay fish onto plate and pat dry with paper towel. 3) …

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WebAug 8, 2020 · BASS garlic, onion, marjoram, dill, orange zest, curry powder, cayenne pepper, oregano, thyme, sweet Hungarian paprika, lemon zest, ground cumin, chili powder, CATFISH oregano, thyme, cayenne pepper, …

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WebBasa is a very mild flaky fish and has no strong odor compared to other Hello, everyone! Let me share to you this very easy and quick to prepare fish recipe!

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WebPre-heat the oven to 400 F. Pat the fillets dry with paper towel. Sprinkle the oregano and garlic powder on both sides of each fillet. Put them in a baking dish and sprinkle with the …

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WebSet oven rack to lowest position. Coat/spray a baking sheet with cooking spray. In a shallow bowl whisk egg whites with water. In a bowl combine the breadcrumbs with Parmesan …

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WebAug 21, 2023 · To season: Kosher salt, black pepper, garlic powder, and dried thyme. Fish: I use thin (½-inch-thick) fillets of firm, white fish such as cod. Almond flour: I use blanched, finely ground almond flour in this …

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