WebPat the tilapia with a paper towel to get rid of excess moisture. Mix all spices together in a bowl. Rub both sides of fish with spices. Place cast-iron pan on high heat …
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WebIn a bowl, whisk together butter, olive oil, garlic paste, and Cajun seasoning. Brush the tilapia with the prepared mixture. Place the tilapia in an air-fryer basket. If …
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The 30 BEST Tilapia Recipes
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Yes! Tilapia is absolutely keto-friendly. Tilapia has no total carbs, so also no net carbs. This makes tilapia an excellent choice for people on a keto diet.