WEBGrease a skillet with olive oil (or ghee) and cook the chicken breasts on medium-high in batches, about 2 minutes per side. Do not overfill the pan. Once all of the chicken is …
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WEBPrepare your marinade. In a bowl, mix together the sweetener, ketchup, soy sauce, water, bourbon, and spices. Slice the chicken thighs into 1/2-inch cubes. Then stir them into …
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WEBCook sauce on medium-high heat in a large skillet until thickened, 3-4 minutes. Cook chicken in your preferred way – grill, saute, bake, sous vide. Instructions for all methods …
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WEBInstructions. Lightly grease a 4 or 6-quart slow cooker. Add chicken tenderloins. In a small bowl, stir together bourbon, soy sauce, ketchup, brown sugar erythritol, apple cider …
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WEBTransfer the chicken onto a plate or bowl and set aside. Turn the heat down to medium. Add the minced garlic to the skillet and sauté for about 30 seconds. Pour the water, …
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WEBRemove the chicken and shredded it. Add water and glucomannan to a small container and whisk until it’s fully combined. Add the thickening agent to the liquid mixture in the slow …
WEBCombine the cornstarch, salt, and black pepper in a medium bowl or ziplock bag. Add the chicken pieces and toss to coat (Image 1). Step 2: Cook chicken. Heat vegetable oil in …
WEBHeat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for about 15 to 18 minutes, until the chicken is nearly cooked through. In a …
WEBKeto Bourbon Chicken can be made with a sugar-free bourbon substitute or whiskey/brandy. It is important to use low-carb and low-sugar marinade options for this …
WEBCut the chicken thighs into 1 inch pieces, and remove any excess fat or skin. In a small bowl combine the ginger, pepper, soy sauce, whisky (or apple juice), water, garlic, …
WEBAdd the chicken and cook covered on medium low heat for about 15 minutes. *If mixture is not think enough you can add the xanthan gum to thicken. Serve with cauliflower fried rice .
WEBIn a medium bowl combine soy sauce, brown sugar, bourbon and rice wine vinegar. Add sauce to the chicken and bring to a simmer. Cook for 2-3 minutes. Meanwhile in a small …
WEBMicrowave – Place the chicken in a microwave-safe container and heat for a few minutes, or until well warmed. In the Oven – Preheat the oven to 325 degrees Fahrenheit. Place …
WEBPlace the chicken in a medium bowl. Sprinkle 2 teaspoons cornstarch over the top, then with a spoon, stir to evenly coat the chicken in the cornstarch. In a separate bowl or …
WEBMethod. Place the rice in a wire mesh sieve or strainer and rinse under cold water for about a minute. In a medium saucepan add the rice and 1 3/4 cups of water. Cover the rice …
WEBIn a medium bowl whisk together the soy sauce, bourbon, apple cider vinegar, hoisin sauce, light brown sugar, granulated sugar, sesame oil and the cup of water. Set aside. …