Ingredients. 1 ½ cups ketchup, see notes. 1 cup bourbon. ½ cup coconut sugar, or sub ⅓ cup brown sugar. ¼ cup apple cider vinegar. 2 …
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6 ounces no-sugar-added tomato paste 2 ounces Bourbon 2 tablespoons white vinegar 2 tablespoons liquid smoke 1 tablespoon Worcestershire sauce 1⁄2 tablespoon hot …
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This sauce is a great all around bbq sauce for slathering on our slow cooker ribs or dunking our FAMOUS chicken strips recipe. We think this …
1. Place the onions and garlic in a large saucepan with the olive oil and cook over medium-low for approximately five minutes until lightly golden brown. 2. Add the bourbon and give it 30 …
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This low carb barbecue sauce is made with the following ingredients: Tomato Paste. Apple Cider Vinegar. Besti Powdered Monk Fruit Allulose Blend. Worcestshire Sauce. Liquid Hickory Smoke. Smoked Paprika. …
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Ingredients 6 oz tomato paste (in a 6 oz can) (170 g) 2 cans water (use the tomato paste can) (12 oz/ 340 g) 1/2 can apple cider vinegar (use the can to measure) (3 oz/ 85 g) 1/2 can red wine vinegar (use the can to measure) (3 …
Stir in ketchup, brown sugar, vinegar, tomato paste, Worcestershire sauce, liquid smoke, salt, black pepper, and hot pepper sauce; bring to a boil, reduce heat to medium-low, and simmer for 20 minutes. Run sauce through a …
1 tablespoon onion powder 1 tablespoon lemon juice 1 cup low-carb ketchup (I like Heinz 1-Carb brand) 1⁄3 cup Splenda granular 1 teaspoon chili powder 1 tablespoon vinegar 1 tablespoon …
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How to make a low-carb keto BBQ. A summer barbecue usually involves hamburger buns, chips, garlic bread, and nachos. But you can easily make delicious and easy keto barbecue recipes instead of your family …
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In a medium saucepan heat oil over medium heat. Add onion and cook until fragrant and soft. Stir in garlic and jalapeño and cook for about 1 minute. Add bourbon and turn up the heat bringing the mix to a boil. Cook …
Instructions. Combine all ingredients in a small saucepan and stir together well over medium heat. Bring to a brisk simmer over medium, whisking occasionally. When the sauce …
Instructions Combine all of the ingredients in a medium saucepan and whisk togther until smooth. Place over medium heat and bring to a slow boil, stirring frequently, then reduce heat and …
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Step 1, Preheat oven to 290 degrees F. Step 2, Season the ribs liberally with salt and pepper on both sides and place in a proportionate size deep roasting pan. Add 1 cup barbecue sauce …
Meatballs Ingredients. 1 pound ground beef. 6 slices bacon, diced. 1/4 cup minced or finely diced onion. 1 cup ground pork rinds. 1/3 cup sugar-free BBQ Sauce, homemade or store bought. …
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Combine the strawberries, basil, erythritol, and bourbon in a cocktail shaker. Muddle until the strawberries and basil are crushed and have released their juices. Add the lemon …
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Enjoy over chicken, pork, beef or turkey. In a medium saucepan heat oil over medium heat. Add onion and cook until fragrant and soft. Stir in garlic and jalapeño and cook for about 1 minute. Add bourbon and turn up the heat bringing the mix to a boil. Cook until the bourbon has evaporated (about 4-5 minutes).
Common spices found in BBQ sauce include garlic, onion powder, mustard, liquid smoke and black pepper. There’s also a lot of sugar. You’ll find white or brown sugar, coconut sugar, honey, molasses, maple syrup, and jams in nearly every bbq sauce recipe. None of these ingredients are low carb or keto friendly.
A healthy, low carb BBQ sauce can be made with only a dozen ingredients that you likely already have in your cabinets. How cool is that? (And yes, I know that’s a tad more than the “10 ingredients or less” thing we have going on at Wholesome Yum, but salt and water are usually excluded by convention. Because who doesn’t have those?)
No, what you need is a rich, tangy, smoky sugar-free barbecue sauce that will take your chicken, ribs, or whatever else you’re cooking up to the next level! That’s why making sugar-free barbecue sauce at home is a great idea… much like keto teriyaki sauce. And with this recipe, you’ll never lack for a flavorful, delicious low carb BBQ sauce again.