Low Carb Chops In Bourbon Mustard Sauce Recipe

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WebPlace the lamb chops in a single layer in a shallow baking dish and season all sides with salt and pepper. Smear the garlic-rosemary-oil on both sides of each lamb …

Rating: 5/5(7)
Total Time: 30 minsCategory: DinnerCalories: 426 per serving1. Lamb Chop Prep: The day before - Place the minced rosemary and garlic in a small bowl with 1 tablespoon of olive oil. Trim off any excess fat (or stray bones) from the lamb chops, leaving a thin layer of fat about 1/8 of an inch. Place the lamb chops in a single layer in a shallow baking dish and season all sides with salt and pepper. Smear the garlic-rosemary-oil on both sides of each lamb chop. Cover with plastic wrap and refrigerate over-night.
2. Prep: The day of - Bring the lamb to room temperature for 30 minutes. Mince the shallot and juice the lemon. Have the sprigs of rosemary and thyme ready. Put the other ingredients near the stove or have them measured and waiting.
3. Cooking: Heat a large frying pan (non-stick or stainless) over medium high heat. When hot, add 1 tablespoon of oil, swirling to coat the pan. Add the lamb chops in one layer and turn heat down to medium. Let the lamb chops cook undisturbed for 6-7 minutes. Turn and cook again for another 6-7 minutes depending on how rare you like your lamb chops. Remove the lamb to a plate and cover loosely with foil.
4. Mustard Cream Pan Sauce: Turn the heat down to medium-low and add the shallots, sauteing until softened. Add the beef broth and brandy and bring the heat back up to medium. Simmer for 1 minute and add the mustard, Worcestershire sauce and erythritol. Stir or whisk to combine.

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WebBring to a boiling point and lower heat. Cook on low for 2-3 minutes. Add fresh thyme and Italian seasoning, season with salt and …

Rating: 4.4/5(67)
Calories: 497 per servingCategory: Main Course1. Dry mixture: In a large bowl, whisk together almond flour, garlic powder, onion powder, Italian seasoning.
2. Cooking pork chops: First, season pork chops generously with salt and pepper. Then dredge them thoroughly in dry mixture. Heat 2 tablespoons butter in a large skillet over medium-high heat.
3. Once the pan is hot, add pork chops. Now sear them by cooking for 3-4 minutes per side for a total of 6-8 minutes. First side is cooked on medium high. But when cooking on the second side, reduce the heat to medium. After searing is done, remove pork from heat and transfer to a plate. Cover to keep warm.
4. Creamy garlic & herb sauce: Return skillet to heat and add butter and minced garlic. Cook for 1-2 minutes on medium heat.

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Web5 drops (or to taste) liquid stevia. (Optional: 1 tablespoon capers ) Preheat the oven to 350 °F (175 °C). Place the pork chops into a ceramic or glass baking dish. Combine the mayo, mustard, and the …

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WebPull the pan from the heat and carefully add the bourbon. Return the pan to the heat and tip the pan slightly to ignite the alcohol. Cook until reduced by half then add …

Rating: 5/5(51)
Category: Main-DishAuthor: Food Network KitchenDifficulty: Easy1. Preheat a large skillet over medium-high heat, for about 1 minute or until the surface of the pan is uniformly hot. Pat the chops dry, and season the chops on one side with salt and pepper. Add the oil and heat until shimmering. Add the chops seasoned side down and cook until the chops are brown, about 3 to 4 minutes. Add the butter and cook for 1 minute more. Season the top side of the chops, and turn the chops over. Continue cooking until firm and an instant-read thermometer registers 140 degrees F, about 4 to 5 minutes more. Transfer the chops to a plate, tent with foil and set aside to rest.
2. Pour off any fat remaining in the skillet. Pull the pan from the heat and carefully add the bourbon. Return the pan to the heat and tip the pan slightly to ignite the alcohol. Cook until reduced by half then add the chicken broth and bring to a simmer, scraping up any browned bits on the bottom of the pan with a wooden spoon. Simmer for 3 minutes, then whisk in the mustard and the cream. Simmer the sauce until it coats the back of a spoon, about 1 to 2 minutes more. Adjust the seasoning with salt and pepper and serve with the pork chops.
3. Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

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WebGet full Low Carb Chops in Bourbon Mustard Sauce Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Carb Chops in Bourbon

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WebLow Carb Chops in Bourbon Mustard Sauce Recipe Prepare barbecue (medium-high heat). Combine chili sauce, bourbon, mustard and soy sauce in heavy medium …

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WebRecipe - Low Carb Chops in Bourbon Mustard SauceINGREDIENTS: 2 pork chops, 3/4 inch thick 3 tablespoons butter 1 tablespoon olive oil 3 tablespoons Bourbon 2

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WebMustard BBQ Sauce This low carb sauce is tangy, bold, and perfect for topping your pulled pork or grilled chicken! Yield 16 Prep Time 2 minutes Cook Time 10 minutes Total Time 12 minutes Print Save …

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Web1 lb thinly sliced boneless pork chops ( 4 – 6 pieces) 1 egg 1 tsp water 2 Tbsp oil (I used avocado oil) for frying For the breading: 1/4 cup coconut flour 3 Tbsp …

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WebPlace your browned pork chops in a 4 quart slow cooker, pouring the remaining butter/cooking juices over top. Using a mixer, combine your remaining …

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WebSeason lamb chops with salt and pepper. Heat a large skillet over medium-high heat until very hot. Brown chops in two batches, about 1 minute per side, moving them as little as …

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Web2 tablespoons dijon mustard 1/3 cup heavy cream 1 teaspoon minced parsley Instructions Sprinkle both sides of the pork chops with salt and pepper. Heat the oil in a …

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WebIn a small bowl mix together 1 tablespoon olive oil, mustard, garlic clove, herbs, and lemon zest. Brush the sauce over the pork chops and drizzle the vegetables …

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WebSriracha sauce, prepared yellow mustard, apple cider vinegar and 6 more Pear-Mustard Sauce Pork pear syrup, honey, dijon style mustard, hot pepper sauce, …

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WebPour the sauce over the chops and garnish with chopped parsley. Carbs: 3.8 grams of carbohydrate in entire recipe, if serving 4, each serving contains 1.0 grams of …

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WebMethod. Heat a large pan over medium high heat. When hot, add 2 -3 tsp. oil or enough to swirl and coat the bottom of the pan. The oil is hot when the surface shimmers. Add the …

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WebPlace large oven skillet over medium high heat with 2 tablespoons of olive oil. Season the chops and sear until deep golden brown. When chops are seared, add 1 tablespoon …

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Frequently Asked Questions

How to cook pork chops with dijon mustard?

Add in your dijon mustard and heavy cream and then cook, stirring often, until the sauce has reduced and thickened to your liking. This should take about 5 minutes over medium heat. Add your pork chops back to the pan, drizzle with the sauce, and sprinkle with fresh parsley. Boom. Dinner is done!

What are creamy low carb pork chops?

Creamy Low Carb Pork Chops are packed with flavor! These boneless pork chops are crispy on the outside an juicy on the inside. They are easy to prepare in less than 30 minutes.

Is mustard bbq sauce low carb?

If you’ve never had a mustard BBQ sauce before, you’re in for a treat! Traditionally, barbecue sauce starts with ketchup or tomatoes and a whole lot of sugar. Tomatoes are already fairly carb-y and then adding all that sugar just makes traditional BBQ sauce totally not low carb friendly.

How many carbs are in pork chops with sauce?

Gluten free! As a result these smothered pork chops boast only 7 grams of carbs per serving. And creamy sauce is thickened with either Xanthan gum or Parmesan cheese. Crusty and juicy on inside!

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