WebPreheat oven to 425º Fahrenheit. Line a large baking sheet with parchment paper, if desired, for easy clean-up. In a large bowl, mix together the avocado oil, garlic, and red pepper …
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One serving of green beans contains 20 calories, 0 fats, 3 g net carbs, and 1 g protein. Here’s a highly filling and scrumptious Bojangles Keto meal with just 13 g net carbs: Have a roasted chicken bites along with a serving of green beans.
That is roughly your 2 day’s worth of permissible carbs. The most keto-friendly meal at Bojangles has to be their Grilled Chicken Salad which contains only 3 grams of net carbs per serving.
They also have bone-in fried chicken which is a pretty solid meal in itself. Bojangles has a very dynamic range of sides which they call “Fixin’s”. It includes fries, pinto beans, dirty rice, Bo-tato Rounds, coleslaw, green beans, mac ‘n cheese, and mashed potatoes.
Mexican green beans, a healthy green bean recipe and a perfect low carb side dish made with onions, tomatoes and spices. Wash, trim and cut beans. Cut tomato in half and squeeze gently over the trash can to remove seeds, then dice.