Bo's Special Sauce (6g net carbs) The ranch sauce is the most keto-friendly dipping choice at Bojangles. But if you're not on strict keto, you can still have a taste of their special sauce. However, you should avoid their honey mustard …
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BBQ Sauce: 25g carbs; Bo’s Special Sauce: 6g carbs; Honey Mustard Sauce: 13g carbs; Ranch Sauce: 4g carbs; The ranch is the only keto-friendly sauce at …
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Bojangles' Bo's Special Sauce. Bojangles’ was founded in 1977 in Charlotte, North Carolina, and today the 750-unit chain is famous throughout the southeastern U.S. for its juicy fried chicken, fluffy buttermilk biscuits, and Cajun dirty rice. And just like McDonald’s, Bo’s has a special sauce that’s pretty famous too.
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Copycat Bojangles Bo Rounds Recipes Preheat oven to 450 degrees. 2. Make cinnamon filling by combining brown sugar, cinnamon, flour and melted butter. Set aside. 3. In a separate medium-size bowl, combine flour, baking powder, powdered sugar and cinnamon. 4. Use a pastry cutter to cut 1/4 cup butter and shortening into the flour mixture.
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Bojangles’ was founded in 1977 in Charlotte, North Carolina, and today the 750-unit chain is famous throughout the southeastern U.S. for its juicy fried chicken, fluffy buttermilk biscuits, and Cajun dirty rice.. And just like McDonald’s, Bo’s has a special sauce that’s pretty famous too.
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As for a side, their green beans are delicious (and are pretty much the only low carb side on the menu). So yeah, there’s really only one thing you can order from Bojangles – the Roasted Chicken Bites combo with green beans and a diet drink. And altogether, the order comes up to a total of 465cal, 15g net carbs, 39g protein, and 26g of fat.
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August 23, 2017. lowcarb4ever23. 2 comments. I mentioned before that I was a Bojangle’s Famous Chicken ‘n Biscuits addict. They have the BEST fast food biscuits in the world, and I happen to love their chicken even though I don’t like spicier things. Their combination of seasonings just clicks for me! However, I no longer can eat their
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Ok, by popular demand of ONE! here is the Real deal for Bojangles cajun fried chicken. 2/3 cup flour 1 tsp cayenne 2 tsp paprika 1 1/4 tsp garlic powder 1tbsp salt 2tsp white pepper 1 cup buttermilk 3 eggs well beaten
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Feb 16, 2014 - This Bojangles Bo's Special Sauce recipe allows you to enjoy the taste of the restaurant chain whenever you like. At Bojangles, this sauce is offered as a condiment for the company's Homestyle Chicken Tenders.[1] When you make it yourself, though, you may want to try it with other foods such as chicken wings, pasta, or even french fries!
Complete Nutritional Information. Get the full picture when it comes to your favorite Bojangles menu items. View or download the PDF found here and, rest assured, each item includes 100% of your daily recommended allowance of deliciousness. Download Nutrition Info.
Here's a short food list of other keto options at Bojangles' Famous Chicken 'n Biscuits: Egg with 0g of net carbs. Green Beans with 4g of net carbs. Buffalo Bites with 5g of net carbs. Fat Free Italian Dressing with 5g of net carbs. Grilled Chicken Salad with 6g of net carbs. Bo's Special Sauce with 6g of net carbs.
If you want to make a meal of the sides (known as “fixins” at Bojangles), the green beans, dirty rice, and Cajun Pintos (for protein) provide the best combination. Because of the number of fried foods and preservatives, Bojangles is best for enjoying in moderation, on special occasions. What to Order & Avoid at Bojangles; Most Nutritious Options Least Nutritious Options; Grilled …
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Empty the 2 cans of cut green beans into the sauce pan directly on top of the cooked bacon and drippings. Add salt to taste and then the 1/4 teaspoons of minced garlic. Stir well and return to heat. Bring to a boil over medium heat, then reduce heat to med-low, cover, and simmer for at least 30 minutes (1 hour is better). More › 416 People Used
A chain of more than 600 fast food restaurants located primarily in the U.S. South, Bojangles Famous Chicken ‘n Biscuits offers Cajun-themed cuisine in quick service formats. Most of the menu items available on a daily basis consist of fried chicken, home-style biscuits, seasoned rice, and beans. Patrons may also indulge in salads, sandwiches, and […]
1,260 calories, 55 g fat (22 g saturated fat), 4,778 mg sodium, 127 g carbs (18 g fiber, 11 g sugar), 60 g protein. Yule points out that the bowl meals on the Bojangles' menu tend to be calorie and sodium bombs —the Jambalaya Bowl is the worst of the bunch. "This item contains 1,260 calories and 4,778 milligrams of sodium," she says.
A Nutrition Guide to the Bojangles Menu for Healthy Eating 1 Biscuits. 2 Sandwiches. 3 Salads. 4 Chicken. 5 Boxes. 6 ... (more items)
The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes ‘N Gravy (3 g).
The Chicken on the Bojangles menu with the lowest amount of sugar are . The Chicken on the Bojangles menu with the highest amount of sugar are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). For the Chicken Rice Bowl from Bojangles, how many calories are in it?
The Biscuits on the Bojangles menu with the highest amount of carbs are Bo Berry Sweet Biscuit (55 g), Cajun Filet Biscuit (45 g) and Steak Biscuit (44 g). The Biscuits on the Bojangles menu with the lowest amount of protein are Bo Berry Sweet Biscuit (5 g), Plain Biscuit (5 g) and Gravy Biscuit (10 g).