DirectionsStep1In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial opti…Step2In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parme…Step3In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!IngredientsIngredients2 cupsMushrooms (chopped)1 15-ounce canLow Sodium Black Beans (drained & rinsed)1 cupBroccoli (minced)½ cupRed Onion (minced)3 Eggs (beaten)2 slicesWheat Bread (or stale white, or, 2/3 cup panko breadcrumbs)1 teaspoonGarlic Powder½ teaspoonBlack Pepper1 teaspoonWorcestershire Sauce¼ cupParmesan Cheese (shredded)2 tablespoonsOlive OilSee moreFrom thekidneydietitian.orgRecipeDirectionsIngredientsExplore further10 Best Low Sodium Veggie Burger Recipes Yummlyyummly.comThe Truth About Morning star Veggie Burger (It Might …veggiesecret.comThe Healthiest Store-Bought Veggie Burgers - EatingWelleatingwell.comBest Veggie Burgers Review from Nutritionists - Food Networkfoodnetwork.comThe Vegetarian Diet and Chronic Kidney Disease - DaVitadavita.comRecommended to you based on what's popular • Feedback
Low Sodium Veggie Burger
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WEBPotassium: 250mg. Calcium: 30mg. Fiber: 7g. Sugar: 1g. This veggie burger is lower in protein than many other plant based burger’s, which make it a good option for people on a lower protein diet. This burger …
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WEBJan 9, 2024 · Best: Dr. Praeger's Sensible Foods Black Bean Quinoa and Veggie Burger. Dr. Praeger's. Nutrition: 150 calories, 7 g fat (.5 g sat fat), 290 mg sodium, 16 g carbs (7 …
WEBJun 21, 2023 · Add in the mashed chickpeas, garlic, olive oil, cumin, coriander, cayenne pepper, low sodium breadcrumbs, green onions, and parsley. Mix well to combine. Line a sheet pan with parchment paper, …
WEBFeb 23, 2011 · Gardenburger’s Original veggie burger contains a whopping 400mg of sodium (and a whole other host of ingredients that don’t seem like they could grow in …
WEBApr 10, 2024 · Cook Burgers. 1 Divide the veggie burger mixture into 8 equal portions (each portion should be about 3 ¼ ounces or 90 grams). Form each portion into a patty that’s about 1/2-inch thick. 2 Place a …
WEBApr 25, 2024 · Shape: Scoop ½ cup sized portions of the burger dough, then use your hands to form them into patties. (If mixture is very wet, you can add a tablespoon of flour.) To cook on the stove: Place patties on a …
WEBAdd pureed spaghetti squash, cheese, oatmeal, nutritional yeast, breadcrumbs, parsley, salt and pepper to the onion mixture; mix well. With dampened hands, form the vegetable …
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WEBMay 30, 2019 · 3. Use a Condiment for Cohesion. A condiment with a fairly robust fat profile helps coat the loose elements in the patty so that it holds together and isn't too crumbly. Some of our go-to condiments include …
WEBMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place burgers on greased aluminum foil and grill 7-9 …
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WEBAug 26, 2019 · In a small bowl, add the paprika, cumin, chili powder, salt and pepper. Mix until combined then add to the large bowl. Using the same small bowl, mix the BBQ sauce and molasses until thoroughly …
WEBAug 26, 2019 · Stir in all other ingredients, and form patties. (Add more flour if too soft to form patties.) Either pan fry–flipping halfway through cooking–or place on a parchment-lined pan and bake at 350 F for 10 …
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WEBAug 23, 2021 · Tofu has always been a reliable protein source and meat-like alternative for vegans and vegetarians. Made from soybeans, tofu makes for an excellent veggie …
WEBThe Boca Burger also contains potential hidden sources of MSG (like yeast extract). It contains caramel color, which is a potential carcinogen. The Boca Burger is neither …
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WEBApr 19, 2024 · Pulse oats in a food processor until finely ground; add to the bowl with the sweet potatoes. Add beans, scallions, mayonnaise, tomato paste, curry powder and salt to the bowl; mash the mixture together with …
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WEBThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up for the burger) at 75 mg. per …
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WEBJul 9, 2018 · Sleuth the Sodium. Veggie burgers are sodium-rich by nature and that's before you add the bun, ketchup and cheese. We chose patties with 440 mg or less to …