WebMay 3, 2022 · Stir in heavy cream, egg, sweetener, and extracts into melted coconut. Beat dry ingredients into liquid ingredients with fork until well …
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WebJan 5, 2023 · Instructions. You will need a microwave-safe mug that is 12 to 14 ounces. Add the butter to the mug and microwave for a few seconds until melted, then transfer the …
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WebFeb 9, 2024 · Spray or rub the inside of a microwave-safe mug with cooking oil or butter. Mix the almond flour, baking powder, and allulose in a small …
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WebMay 18, 2020 · To make a blueberry mug cake in the oven: Preheat the oven to 350 degrees F. Mix all the ingredients together in a medium bowl …
WebMay 7, 2022 · Now, add the dry ingredients to the wet and stir until a smooth batter forms. 4. Grease a mug or ramekin with butter and fill in the batter. Press the blueberries into the centre, leaving a little gap at the top. …
WebOct 19, 2020 · Keto blueberry mug cake is full of fresh berries, lemon zest, and flavor! Related Information and recipes: Bone Broth, Low Carb Cereal, Avocado Chocolate Mousse, Egg Drop Soup, Calories: 385 …
WebIn a microwave-safe mug or dish mix the almond flour, coconut flour, erythritol, and baking powder until well incorporated. Add the egg, milk, butter, and vanilla. Stir until smooth. …
WebInstructions. In the mug, mix the butter, sour cream (or greek yogurt) cream cheese, egg yolk, and blueberry extract . Add in the almond flour, lupin flour, baking powder, granulated sweetener, and frozen blueberries. Mix …
WebFeb 18, 2023 · Mix all the ingredients into a microwave-safe mug that’s large enough. Once the batter looks smooth, fold in the blueberries. Microwave and cook for 90 seconds. If the center is still moist to touch, …
WebNutrition Facts for a Keto Blueberry Pancake Mug Cake. 154 calories; 10g fat (topping your keto pancake mug cake with butter will help increase this!) 7g protein; 5.1g net carbs; More Keto Breakfast Ideas to Get You Out of …
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WebStep 7 – Preparing the cream cheese topping. 1 tbsp full-fat cream cheese, 0.5 oz fresh blueberries, 1/2 tbsp powdered erythritol. Mash the fresh blueberries using a fork and add them into a middle-sized bowl. Add the …
WebFeb 23, 2022 · Mix flour, sugar, baking powder, salt, milk, butter and vanilla in a mug or small bowl. Add blueberries and gently fold into cake batter using a spoon, careful not to crush them. Put the mug in microwave for 1 …
WebAug 7, 2014 · Instructions. Combine all ingredients except blueberries in an oversized microwave-safe mug. Mix with a small whisk until batter is smooth. Stir in blueberries (Make sure you stir these into the batter. If …
WebMay 19, 2013 · Once the batter is combined, add the blueberries. For the topping, mix flour, brown sugar, cubed butter, and cinnamon in a separate small bowl. Sprinkle the topping over the top of the batter. Cook the …
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WebJun 18, 2020 · 1/2 tsp - Baking Powder. 10 - 12 - Fresh Blueberries. Optional: Drizzle of your favorite sugar-free syrup. DIRECTIONS: In a small bowl, crack the egg and beat it well. …
WebJul 9, 2019 · Instructions. In 12-14 ounce microwave-safe mug, microwave butter until melted. Stir in flour, sugar, egg yolk, milk, vanilla and baking powder until blended. Stir in …
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