WebJul 8, 2023 · Sharing is caring! Jump to Recipe - This Blueberry Chia Pudding recipe is …
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WebMar 7, 2022 · Yes! Chia seeds are keto! They’re high in fiber which makes them a great pick for your keto lifestyle. With just 2 net carbs and nearly …
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WebMar 3, 2021 · Add milk, blueberries, sweetener, vanilla, salt, cinnamon and protein powder (if using) to a blender or food processor. Blend or process to combine. Pour mixture into …
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WebMar 3, 2021 · half & half water (frozen) blueberries You can use fresh or frozen blueberries. chia seeds erythritol Why erythritol? In my opinion, …
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WebMay 18, 2017 · Instructions. In a medium bowl mix almond milk, blueberry juice, chia and vanilla extract until well blended. Cover and refrigerate for at least 30 minutes (overnight is better). Serve with whipped cream and …
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WebJul 6, 2023 · Mix the main ingredients. In a small bowl or meal prep jar, stir together the …
WebMar 21, 2021 · Dairy Free Coconut Blueberry Chia Pudding Ingredients: 2 tbsp chia seeds . ½ cup almond milk. 3 tbsp coconut cream. 1 tsp Choczero (discount code: lowcarblove) maple syrup . ½ tsp vanilla …
WebJan 1, 2023 · water lemon juice - freshly squeezed is best! Please don't use concentrate …
Web21 hours ago · Enjoy all the health benefits of chia seeds in these non-pudding recipes, …
WebMar 20, 2018 · Add the first 4 ingredients to a Blender or Food Processor and combine …
WebJan 28, 2022 · Step 1: Into a blender, add almond milk, monk fruit sweetener, lemon …
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WebOct 19, 2020 · Total Time 2 hours 5 minutes Jump to Recipe Print Recipe The most …
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WebJun 3, 2011 · Nutritional Benefits of Chia. Just 2 tablespoons of chia has:. 4 grams of complete protein; 4.5 grams of omega 3 oils; 5.5 grams fiber; 9% RDA calcium; 7% RDA iron; Source for nutritional information: …
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WebMar 4, 2022 · Stir in chia seeds: Combine the blended blueberry milk mixture and chia …
WebFeb 13, 2019 · [no_toc] Think of this keto chia pudding as a combination of low carb …
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WebJun 23, 2021 · Instructions. In a small saucepan, cook the blueberries on medium heat for …