WebRye bread is high in fiber and has an impressive nutrient profile. That said, the exact composition depends on the amount of rye flour used, with darker rye breads …
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But maybe the best reason to make low carb rye bread is this: real Reuben sandwiches will soon be within your reach. Yep, soon you’ll have the rye bread, so all you’ll need is corned beef, Swiss cheese, cabbage and Russian dressing. Jasmine over at Stylish Cravings has a great recipe for Keto Reuben In A Bowl on her website.
A good loaf of rye, like Rose Levy Beranbaum’s “real Jewish rye,” requires very little more than a percentage of rye flour, a bit of malt syrup (you can use honey or even table sugar), yeast, flour, salt and water. Indeed, this simplicity is part of the reason home-baked rye is so good.
Call it "Mock Rye" if you want, but calling something "Rye Bread" when there is zero rye in it, it violation the basic rule of "Truth in Advertizing." We don't accept that in the commercial world for a reason.