Black Bean Hummus Dip Recipe

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WEBApr 14, 2023 · Drain and rinse the beans until the water runs pretty clear. Place in the bowl of a food processor. Roughly chop the garlic and add …

Rating: 5/5(9)
Total Time: 15 mins
Category: Appetizer
Calories: 205 per serving
1. Drain and rinse the beans until the water runs pretty clear. Place in the bowl of a food processor.
2. Roughly chop the garlic and add to the food processor.
3. Add the tahini, cumin, lemon juice, olive oil and a pinch of salt.
4. Blend in the food processor until smooth, then taste and make any necessary seasoning adjustments. Enjoy!

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WEBApr 19, 2024 · Directions. Add beans, garlic, tahini, lime juice, salt, cumin, coriander and water to a food processor. Process until combined, …

1. Add beans, garlic, tahini, lime juice, salt, cumin, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if desired, to make a looser dip.
2. Transfer to a bowl and garnish with scallions and lime wedges, if desired.

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WEBJun 14, 2021 · 1. Add all ingredients into a blender. Blend until smooth. If you are looking for more healthy recipes, definitely check out my recipe

Estimated Reading Time: 3 mins

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WEBJan 8, 2024 · It's kinda like bean dip meets hummus -- which HELLO --> YUM! Drain and rinse the black beans. Combine all the ingredients for the hummus in the bowl of the food processor. Blend the hummus for 1 …

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WEBOct 16, 2018 · Prep: 10 mins. Total: 10 mins. Servings: 4 servings. Whip up a quick, healthy snack with our small batch Black Bean Hummus without tahini, ready in 10 minutes! Simple and packed with rich flavors, it's …

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WEBMar 1, 2022 · Steps to Make It. Gather the ingredients. The Spruce. Add the rinsed and drained black beans, sesame paste, garlic, olive oil, lemon juice, and cumin to a food processor and blend until completely smooth …

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WEBSep 4, 2022 · Black bean hummus is a flavorful dip perfect as an appetizer or snack. Its creamy and delicious flavors create the tastiest snack! Black Bean Hummus Recipe. 12 g Saturated Fat: 2 g …

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WEBNov 11, 2021 · Instructions. Peel the garlic. Drain the black beans, but don’t rinse them. Juice the lime. Add the garlic to the bowl of a food processor and process until finely chopped. Add black beans, lime …

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WEBJul 12, 2021 · Gather the ingredients. The Spruce / Abby Mercer. Process all ingredients in a food processor or blender until smooth. If hummus is too thick, add extra lemon juice or water, one teaspoon at a time, to reach …

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WEBJan 30, 2024 · Instructions. Combine the black beans, tahini, lime juice, olive oil, garlic cloves, cumin, and chili powder into a food processor and blend until smooth. Start with the lower amount of seasoning listed in the …

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WEBMay 11, 2019 · To make this recipe, you'll need black beans, garlic, scallions, pitted Kalamata olives and extra virgin olive oil. Add all ingredients except the oil to your food processor; then pulse. Next, add …

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WEBFeb 21, 2020 · This healthy black bean hummus dip is vegan and oil-free. It’s great for crackers, chips, or as a veggie dip! I absolutely love veggie dips (especially this dill pickle hummus). Chickpea hummus and ranch …

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WEBDec 15, 2010 · Instructions. Place all of the ingredients except for the tomatoes and beans in a food processor or blender. Blend until smooth. Add tomatoes and beans. Process slowly to desired consistency – just …

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WEBMay 22, 2024 · Instructions. In a food processor or high-speed blender, add black beans, tahini, parsley, lemon juice, garlic, cumin, cayenne, and salt. Process until the mixture is …

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WEBApr 30, 2020 · With under 215 calories, this bean dip is high in protein (13g) and has low amounts of carbs (16g) and fat (11g) compared to other recipes! Black beans are loaded with protein, fiber, and healthy carbs – …

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WEBNov 15, 2015 · Rinse and drain beans. Transfer beans to a food processor and add hot sauce, water, onion, garlic, jalapeño, cumin and coriander. Process for 2 minutes, scraping down sides of bowl as needed. Add …

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