DirectionsStep1Heat the oil in an oven-safe 10-inch skillet over medium heat. Sauté the onion and paprika about 3 minutes.Step2Add the black beans, rice, and tomatoes to the skillet. Stir until combined and heat through, about 3-5 minutes.Step3Set oven to broil. Sprinkle with the shredded cheese. Broil on high 2-3 minutes until the cheese melts or is starting to turn golden brown. Serve warm topped with your favorite garnishes like cilantro, jalapeno peppers, a…IngredientsIngredients1 tablespoonOlive Oil (or avocado)¼ cupRed Onion (diced)½ teaspoonSmoked Paprika½ teaspoonDried Oregano1 ½ cupsBlack Beans (cooked, or 1-15 oz. can black beans, rinsed and drained)2 cupsBrown Rice (cooked)1 10-ounce canTomatoes (diced, with green chiles, drained)½ cupCabot Monterey Jack Cheese (shredded)add Fresh Cilantro (optional: sliced jalapeno peppers, green onions to garnish)See moreNutritionalNutritional283 Calories9 gTotal Fat13 mgCholesterol40 gCarbohydrate78 mgSodium12 gProteinFrom marisamoore.comRecipeDirectionsIngredientsNutritionalExplore furtherQuick and Easy Black Beans and Rice - Allrecipesallrecipes.comBlack Beans and Rice Recipe: How to Make It - Taste Of …tasteofhome.comEasy Black Beans and Rice - Simply Recipessimplyrecipes.comBlack Beans and Rice - The Pioneer Womanthepioneerwoman.comQuick and Delicioso Cuban Style Black Beans - Skinnytasteskinnytaste.comRecommended to you based on what's popular • Feedback
Southwest Casserole with Ground Beef and Beans
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WebNov 22, 2021 · Add 3-4 tablespoons of water to the skillet and cover it with a lid. Let the sweet potatoes steam until they're fork tender, about another 4 minutes depending on …
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WebMay 24, 2011 · Step one. Heat oil in large skillet over medium heat. Add zucchini, onion and bell pepper; cook 5 minutes, stirring occasionally. …
WebApr 22, 2019 · Stir into the onion and pepper mixture until well incorporated. Next, add the black beans, corn, and brown rice. Stir well to combine all …
WebJan 30, 2023 · Cook the Sofrito: Heat a medium pot over medium heat and pour in the oil. Add the sofrito and cook for a few minutes until fragrant. Boil: Stir in the rinsed beans and rice and then the water, sazon, bouillon, …
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WebJan 24, 2023 · Cook breaking the meat up until the turkey is cooked through, about 5 minutes. Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute. Add the …
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WebDec 17, 2023 · Drain and rinse the beans. In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the …
WebPreparation. In a large skillet, stir together the rice, salsa, sweet potatoes, black beans, green chilies, chili powder, and broth. Cover and place over high heat. Once boiling, reduce heat to low and let simmer 15 minutes. …
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Web3. • Stir drained beans, rice, and stock concentrate into pan with beef mixture. Cook, stirring, until rice is lightly toasted, 30-60 seconds. • Stir in 1 cup water (2 cups for 4 servings). Bring to a boil, then cover and reduce …
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WebJan 5, 2022 · Add the rice to the pan and saute for several minutes until it is toasted. Then add in the black beans, chilis, chicken stock, and spices. Mix gently and add the chicken back in. Cover and turn heat to low. Cook for …
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WebStart by peeling then chopping 1 small sweet potato into 1/2″ cubes – about 1-1/2 cups total. Add the sweet potatoes to a large skillet over heat that’s just a touch above medium with 1/2 Tablespoon extra virgin olive oil then …
WebDice onion and bell pepper and mince garlic. Cook onion and peppers. Heat oil in a large skillet and cook onion and peppers for 3-4 minutes, until soft. Add remaining ingredients to skillet. Add garlic, beans, corn, and …
WebJan 10, 2023 · Reduce the heat to low and cook 30-40 minutes or until the beans are tender. While the beans are cooking, prepare the rice. In a medium saucepan, bring the water, salt, and butter to a boil. Add the …
WebJul 23, 2021 · Start by heating 1 tbsp. oil in a dutch oven or deep sided skillet, then add in diced onion. Cook for 2-3 minutes over medium heat before adding in diced bell pepper and garlic. Cook until soft but not …
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WebNov 21, 2023 · 1) Label your 1 gallon-sized plastic freezer bag. Make sure to include name, instructions, and a use-by date (I recommend 90 days after prep date). 2) Add all …
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WebSep 20, 2021 · Mix in the salsa, diced green chiles, black beans and corn. Cook another minute to warm through. Add the rice to the skillet and stir until well combined. Top with cheese. Cover to let the cheese melt, or …