WEBJul 18, 2012 · Add chopped tomatoes and saute for 6-7 mts on low to medium flame with lid. Add the okra and mix well. Cook without lid for 10 mts. Add salt to taste and garam masala powder and mix. Turn off heat. …
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WEBJul 15, 2020 · Preheat the oven to 425°F. In a large mixing bowl or plastic storage bag (easy clean-up), add sliced okra, cumin seeds, salt and seasoning, including mango …
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WEBMar 11, 2020 · Add the cubed tomatoes and cook until the tomatoes soften, about 3 minutes. Stir in the remaining 3/4 tsp salt, cumin seeds and spice powders ( coriander, …
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WEBNov 19, 2019 · Heat oil in a frying pan, add ginger and garlic. Sauté for 30 seconds and add cumin seeds, red chillies and green chillies. Cook them for another 30 seconds and add …
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WEBMay 15, 2010 · One of my all time favorite Indian dishes is Punjabi Bhindi Masala, okra sauteed in aromatic Indian spices with onions and tomatoes. 13 g Protein: 2 g Fat: 8 g …
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WEBApr 28, 2024 · "Get ready to savor the flavor of Pakistan with our mouth-watering Bhindi recipe!In this video, we're sharing a simple and delicious way to cook Okra, a popu
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WEBMay 2, 2023 · 4. Add chopped bhindi and saute them well for 5 to 7 mins on a medium heat. Keep stirring often to fry them uniformly. While you fry the bhindi –. chop 2 …
WEBPunjabi Bhindi Masala . Punjabi Bhindi masala is one of the favourite vegetables in Indian homes during the summers. This healthy recipe of bhindi is light, savoury, spicy …
WEBJun 12, 2013 · I wanted to make bhindi sambhariya with the bhindi, but then at the end decided to make this simple yet delicious Punjabi Bhindi Masala to accompany roti for …
WEBAdd the chopped tomatoes and cook for 2-3 minutes. Add the salt, chilli powder, turmeric powder and garam masala then cook the spices for 3-4 minutes – add the water to allow …
WEBDec 5, 2021 · Heat 2-3 tablespoons of oil in a pan on medium heat. Once the oil is hot, add the chopped bhindi to the pan. Let it cook on medium heat for 10 mins, then lower the …
WEBHeat ½ tbsp oil in a pan. Add bhindi and sauté on low flame for about 8-10 mins. 2. Remove this from pan and keep it aside. 3. In the same pan, pour the rest of the oil. …
WEBMar 11, 2022 · Heat a pan (preferably with a wide base), add 1 tbsp oil and once it heats, add the chopped bhindi or okra. Mix well and let it cook / stir fry on medium heat for 8 - …
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WEB1/4 tsp salt. Method. Method. Combine the curds and ½ cup of water in a deep bowl, mix well using a whisk and keep aside. Heat 2 tsp of oil in a deep non-stick kadhai, add the …
WEBApr 29, 2019 · To make bhindi masala. First, prepare the tempering. Splutter jeera. Add chopped Onion, Ginger Garlic paste and saute till translucent. Add chopped Tomatoes, …
WEBJan 6, 2023 · Prepare the tadka. Add the ghee into a heavy bottomed pan and heat on medium high. Add cumin seeds and tet them sputter for a minute (while stirring), then …
WEBFeb 28, 2024 · Calories: Approximately 150-200 calories per serving. Protein: About 3-5 grams, mainly from the okra and any additional protein sources such as yogurt or …